364 Episodes

  1. 248 - Get Lean on Carbs with Plantiful Kiki Nelson

    Published: 9/20/2023

  2. 247 - Live Better without Alcohol with James Swanwick

    Published: 9/13/2023

  3. 246 - Eat to Beat Your Metabolism with Dr. William Li

    Published: 9/6/2023

  4. 245 - Black Hair, Black Barbie, and Datemares with Actress Hayley Marie Norman

    Published: 8/30/2023

  5. 244 - Overcoming the Odds: A CEO’s Rise from Homelessness with Plant Chompers’ Chris MacAskill

    Published: 8/23/2023

  6. FLASHBACK FRIDAY - Break Free from Food Addiction with Dr. Susan Peirce Thompson

    Published: 8/18/2023

  7. 243 - Skin Sobering: Throw Out Your Lotions & Potions with Dr. Erin Tjam

    Published: 8/16/2023

  8. 242 - Winning Ultramarathons on Plants with Austin Meyer

    Published: 8/9/2023

  9. 241 - Eat More, Lose Fat Through Reverse Dieting With Maxime Sigouin

    Published: 8/2/2023

  10. 240 - Hollywood, Politics, Ethics & Animals - How They Converge with Roger Wolfson

    Published: 7/26/2023

  11. FLASHBACK FRIDAY - How to Get a Good Gut with Dietitian Desiree Nielsen

    Published: 7/21/2023

  12. 239 - Gen Z Will Not Be Hoodwinked by Got Milk with Marielle Williamson

    Published: 7/19/2023

  13. 238 - The Bodybuilding Vegan Doc, Dr. Harriet Davis

    Published: 7/12/2023

  14. 237 - Protein! Plants! Power! with Brenda Davis and Vesanto Melina

    Published: 7/5/2023

  15. 236 - Can We Go Halfway? with Reducetarian Brian Kateman

    Published: 6/28/2023

  16. 235 - Plants Saved My Life with Kelley Gilberry

    Published: 6/21/2023

  17. FLASHBACK FRIDAY - Listen to Your Gut & Learn to Poop with Dr. Will Bulsiewicz

    Published: 6/16/2023

  18. 234 - Optimize Your Gut for Great Health With Dr. Monisha Bhanote

    Published: 6/14/2023

  19. 233 - A Skeptic Transforms: From Carnivore Diet To Plant-Based

    Published: 6/7/2023

  20. 232 - Addiction, Recovery and Plants with Dr. Tara Kemp & Adam Sud

    Published: 5/31/2023

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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.