Choose Hard

1009 Episodes

1. [992] Biceps After Babies with Amber Brueseke

   Published: 8/1/2024
2. [991] My Hybrid Training Journey (Everything I'm Doing)

   Published: 7/29/2024
3. [990] Putting In The Reps & Removing Ego To Excel Growth w/ Coach Arielle DeYampert

   Published: 7/25/2024
4. [989] A Guaranteed Coaching Strategy For Client Transformation

   Published: 7/22/2024
5. [988] Cody Bobay: Navy Veteran, Speaker, Author, Actor, & Spiritual Warrior

   Published: 7/15/2024
6. #987: Hybrid Training - Effective Method? Or Fastest Way To Lose Strength & Size?

   Published: 7/8/2024
7. #986: 5 Non-Negotiable Rules For Achieving Above Average Results & Living An Above Average Life

   Published: 7/1/2024
8. #985: Training Program Design Principles Pt.2

   Published: 6/24/2024
9. #984: Training Program Design Principles Pt.1

   Published: 6/17/2024
10. #983: Q&A - Sticking To Your Diet When Busy, Best Training-Progression Method, Weight Gain From Bad Sleep, & More...

    Published: 6/10/2024
11. #982: 5 Ways To Develop Unbreakable Consistency

    Published: 6/3/2024
12. #981: An Inside Look, At Tailored Coaching Method

    Published: 5/30/2024
13. #980: Self-Formation — A Framework For Transforming Your Entire Life

    Published: 5/27/2024
14. #979: How I Help Hardgainers Build Muscle {Fast}, Greens Powders (Yay or Nay?), Your Bodyweight Doesn't Matter, & More... [Q&A]

    Published: 5/20/2024
15. #978: The Science & Impact Of Stress On Your Body

    Published: 5/13/2024
16. #977: Sobriety Breeds Success w/ Grant Curtis

    Published: 5/6/2024
17. #976: The 10 Commandments Of Training & Nutrition

    Published: 4/29/2024
18. #975: Q&A - Dealing With Weight Gain, Conquering Fear Of The Scale, Reverse Diet Lengths, and More...

    Published: 4/22/2024
19. #974: The Beginner's Guide To Physique Competition Prep

    Published: 4/18/2024
20. #973: The S.P.A.M. Success Theory

    Published: 4/15/2024