Choose Hard

1009 Episodes

1. #972: CrossFit to Physique Competitions w/ Evelyn Bruce

   Published: 4/11/2024
2. #971: Q&A - Best Macros For Building Muscle, Faith's Role in My Success, & Fixing Imbalances

   Published: 4/8/2024
3. #970: Dr. Jim Stoppani

   Published: 4/1/2024
4. #969: 3 Red Flags When Finding A Coach

   Published: 3/25/2024
5. #968: The Psychology of Fat Loss Pt.2 w/ Coach Arielle DeYampert

   Published: 3/21/2024
6. #967: Q&A - Coaches' Today Lack This Skill, When To Adjust Calories, Rest vs. Active Recovery, & MORE!

   Published: 3/18/2024
7. #966: Rachel Scheer - Functional Medicine Nutrition

   Published: 3/14/2024
8. #965: Becoming A Power-Couple (Coach Arielle & Dennis DeYampert)

   Published: 3/11/2024
9. #964: 5 Science-Based Strategies To Maximize Muscle Growth

   Published: 2/29/2024
10. #963: Challenging Your Standards of Life (9 Prolific Statements)

    Published: 2/26/2024
11. #962: How To Win At Life (Brutally Honest Advice w/ Cody Smith)

    Published: 2/22/2024
12. #961: Reverse Diet vs. Recovery Diet (How Fast Should You Increase Calories?)

    Published: 2/19/2024
13. #960: Zach "The Flexible Dieting Lifestyle" Rocheleau

    Published: 2/15/2024
14. #959: Q&A - Cons of Low Carb Dieting, Best & Worst Fitness Influencers, Progressing Training Volume, & More...

    Published: 2/12/2024
15. #958: Self-Growth > Self-Love

    Published: 2/5/2024
16. #957: Jason Brown - How to Spot A TERRIBLE Training Program

    Published: 2/1/2024
17. #956: Q&A - Best 4-Day Split, Worst Biz Decisions I've Made, & Why You DON'T Need Mobility

    Published: 1/29/2024
18. #955: Fireside Chat w/ Tailored Client & Videographer Brandon Clarke

    Published: 1/25/2024
19. #954: Eliminating Imposter Syndrome & Overcoming Self-Doubt

    Published: 1/22/2024
20. #953: Luke Miller - Developing World-Class Coaches

    Published: 1/18/2024