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1009 Episodes

1. Ep. 413 - Dr. Mike Israetel: Hypertrophy Fundamentals

   Published: 4/9/2020
2. Ep. 412 - The 7 Traits of Highly Successful People

   Published: 4/7/2020
3. Ep. 411 - How Shame Can Lead To Self-Expansion

   Published: 4/6/2020
4. Ep. 410 - Q&A: Nutrition During Quarantine, Building The Metabolism, Mobility/Stability, and More...

   Published: 4/3/2020
5. Ep. 409 - The Fitness Game with Theo Bowie

   Published: 4/2/2020
6. Ep. 408 - 10 Ways To Maximize Results While Stuck At Home

   Published: 3/31/2020
7. Ep. 407 - Perspective is Everything

   Published: 3/30/2020
8. Ep. 406 - Q&A: SARMS, Self Doubt, Results at 40+, Ab Training, and More...

   Published: 3/27/2020
9. Ep. 405 - Sue Bush: Building The Female Physique

   Published: 3/26/2020
10. Ep. 404 - The Ultimate Guide To Lean Bulking

    Published: 3/24/2020
11. Ep. 403 - Quarantine Reflections (COVID-19)

    Published: 3/23/2020
12. Ep. 402 - Q&A: Macros and Eating Disorders, How My Coach is Coaching Me, and More...

    Published: 3/20/2020
13. Ep. 401 - Life with Andres Villalba

    Published: 3/19/2020
14. Ep. 400 - How To Build Your Dream (My Business' Evolution)

    Published: 3/17/2020
15. Ep. 399 - 3 Ways To Consistently Stay Motivated

    Published: 3/16/2020
16. Ep. 398 - Q&A: Stop Fearing a Deficit, HCG Fad Diet, NEAT, & more....

    Published: 3/13/2020
17. Ep. 397 - Bret Contreras, "The Glute Guy"

    Published: 3/12/2020
18. Ep. 396 - A Perfect Day of Training and Nutrition

    Published: 3/10/2020
19. Ep. 395 - 10 Life Changing Takeaways From The Impact Collective

    Published: 3/9/2020
20. Ep. 394: Q&A - Understanding Training Volume, The Phases of Dieting, and More...

    Published: 3/6/2020