Choose Hard

1009 Episodes

1. EP. 393 - Physique Development Roundtable Pt. 2

   Published: 3/5/2020
2. Ep. 392 - Physique Development Roundtable Pt. 1

   Published: 3/3/2020
3. Ep. 391 - It's A Method, Not Magic.

   Published: 3/2/2020
4. Ep. 390 - Q&A: Nutrition For Powerlifting vs. Endurance, Breaking Plateaus, and More

   Published: 2/28/2020
5. Ep. 389: Miguel Blacutt - Fitness and Nutrition Research

   Published: 2/27/2020
6. Ep. 388 - Metabolic Adaptation (What, Why, & How To Manage It)

   Published: 2/25/2020
7. Ep. 387 - Fighting Resistance

   Published: 2/24/2020
8. Ep. 386 - Q&A: Nutrition For Athletes, The Best 5-Day Splits, and More...

   Published: 2/21/2020
9. Ep. 385 - Hannah Deindorfer: A Better Mind, For A Better Business

   Published: 2/20/2020
10. Ep. 384 - A Better Way To Approach Your Nutrition

    Published: 2/18/2020
11. Ep. 383 - Creating Core Values

    Published: 2/17/2020
12. Ep 382 - Q&A: Dieting While Stressed, Adjusting Listener's Macros, and More...

    Published: 2/14/2020
13. Ep. 381 - The Hungry Brain with Stephan Guyenet

    Published: 2/13/2020
14. Ep. 380 - 10 Simple Rules To Nutritional Success

    Published: 2/11/2020
15. Ep. 379 - How to eliminate stress and anxiety

    Published: 2/10/2020
16. Ep. 378 - Q&A: Influencers To Follow, Collagen, Daily Weigh In's, and More...

    Published: 2/7/2020
17. Ep. 377 - Tailored Coaching Method [Our New Name]

    Published: 2/6/2020
18. Ep. 376 - Best Progression and Periodization for Aesthetics

    Published: 2/4/2020
19. Ep. 375 - Monday Motivation: Think Big

    Published: 2/3/2020
20. Ep. 374 - Q&A: Importance of Exercise Form, The Perfect Preworkout Supplement, and More…

    Published: 1/31/2020