Choose Hard

1009 Episodes

1. Ep. 373 - Lifestyle Mentoring with Andres Villalba

   Published: 1/30/2020
2. Ep. 372 - How Stress Affects Body Composition

   Published: 1/28/2020
3. Ep. 371 - Monday Motivation: Creating An Addiction To Success, Through Habit Tracking

   Published: 1/27/2020
4. Ep.370 - Q&A: Fueling Two-A-Days, How Some Girls Can Eat 3,000 Calories, and More...

   Published: 1/24/2020
5. Ep. 369 - The Psychology of Dieting, Dr. Mel Davis of Renaissance Periodization

   Published: 1/23/2020
6. Ep. 368 - Why Strength Training Trumps Circuits and Group Fitness

   Published: 1/21/2020
7. Ep. 367 - The Power of Accountability

   Published: 1/20/2020
8. Ep. 366 - Q&A: Balancing Business and Fatherhood, Content Creation, and More...

   Published: 1/17/2020
9. Ep. 365 - Coaches Corner: Consistent Motion with Lisa

   Published: 1/16/2020
10. Ep. 364 - Coaches Corner: Creating Structure with Adam

    Published: 1/14/2020
11. Ep. 363 - Coaches Corner: Build Your Tribe with Caroline

    Published: 1/13/2020
12. Ep. 362 - Nutritional Periodization 2.0

    Published: 1/10/2020
13. Ep. 361 - Cody Smith: Body, Business, Balance

    Published: 1/8/2020
14. Ep. 360 - Elite Member Q&A

    Published: 1/6/2020
15. Ep. 359 - Muscle For Life, with Mike Matthews

    Published: 1/3/2020
16. Ep. 358 - The Realest New Years Advice You Will Ever Hear

    Published: 1/1/2020
17. Ep. 357 - Q&A: Modified Conjugate Method, Troubleshooting Listener's Diet Prescriptions, and More...

    Published: 12/30/2019
18. Ep. 356 - Coaching Nutrition To Pro Athletes with Brian St. Pierre of Precision Nutrition

    Published: 12/26/2019
19. Ep. 355 - 11 Core Principles For Becoming A Great Coach

    Published: 12/23/2019
20. Ep. 354 - Erin Dimond: Finding Your Path

    Published: 12/19/2019