Choose Hard

1009 Episodes

1. Ep 153: Q&A - 500 Calories Deficit Myth, Best Progressive Overload Methods, Goals When Reverse Dieting, and More...

   Published: 3/23/2018
2. Ep 152: Amanda Bucci - Becoming A Successful Fitness Entrepreneur in 2018

   Published: 3/20/2018
3. Ep 151: AJ Roberts - "Redefining Yourself"

   Published: 3/16/2018
4. Ep 150: Josiah Novak - Balancing Fitness, Business, and Fatherhood

   Published: 3/13/2018
5. Ep 149: Adam Schafer From MindPump

   Published: 3/6/2018
6. Ep 148: Q&A - My Fears/Challenges Of Becoming A Father, Beetroot Juice Hype, Training On A Reverse Diet, And More....

   Published: 3/2/2018
7. Ep 147: "Strong Mind, Stronger Body" w/ Matt Prince

   Published: 2/27/2018
8. Ep 146: Q&A - Dieting When Hormones Are Wrecked, Nutrition Advice For Autoimmune Issues, Whether or Not You Can Attack 2 Goals at Once, and More!

   Published: 2/23/2018
9. Ep 145: KaisaFit - Origin Story

   Published: 2/21/2018
10. Ep 144: "Functional Muscle", The Training Program

    Published: 2/19/2018
11. Ep: 143 - Theo Bowie Returns!

    Published: 2/16/2018
12. Ep 142: Becoming More Productive, Efficient, and Successful w/ Craig Ballantyne

    Published: 2/14/2018
13. Ep 141: Q&A - Lean Bulking, Training While Sore, Best Supplements For Athletes, Continuing Education, and More....

    Published: 2/9/2018
14. Ep 140: Dr. John Rusin - "The Smartest Approach To Training"

    Published: 2/7/2018
15. Ep 139: Q&A - Mastering Your Morning Routine, Optimizing Recovery, Measuring Biofeedback, and More...

    Published: 2/2/2018
16. Ep 138: Reverse Dieting With Brandy Wann

    Published: 1/31/2018
17. Ep 137: Q&A - Alcohols Effect on Training, Fear of Scales, Metabolic Flexibility, Adrenal Fatigue, MetCon Workouts, Advice For Gaining, and More....

    Published: 1/26/2018
18. Ep 136: Hormone Optimization With Hormonal Specialist, Travis Zipper

    Published: 1/24/2018
19. Ep 135: Q&A! True Flexible Dieting, Fixing Loose Skin, Skinny Fat To Fit, Best Cardio Options, And More...

    Published: 1/19/2018
20. Ep 134: Becoming a Celebrity Trainer, with Ron Boss Everline (@Justtrain)

    Published: 1/17/2018