Choose Hard

1009 Episodes

1. Ep 133: Q&A - Food Combining, Alkaline Diet, Goal Setting, Minimalism, and Why CrossFitters Are So Ripped...

   Published: 1/12/2018
2. Ep 132: Jason Phillips - World Class Nutrition Coaching

   Published: 1/10/2018
3. Ep 131: 2018 Goals and Predictions with Coach Theo

   Published: 1/5/2018
4. Ep 130: My Interview, With Mitch From Easy Wins

   Published: 1/3/2018
5. Ep 129: 2017's Last Episode! (Jam Packed Q&A)

   Published: 12/29/2017
6. Ep 128: Getting Shit Done w/ Eric Escobar

   Published: 12/27/2017
7. Ep 127: Q&A - Calorie Calculations, Self Doubt, Training To Failure, and More...

   Published: 12/22/2017
8. Ep 126: Turning Your Words into Clients, With Joey Percia

   Published: 12/20/2017
9. Ep 125: Q&A - Does MCT Oil C8 Work? Lack of Glutes, Clients With Crazy Food Intolerances, Program Design, and More...

   Published: 12/15/2017
10. Ep 124: Theo's FRC Review

    Published: 12/13/2017
11. Ep 123: Q&A - How Long One Should Diet For, Nutrition Periodization, Collagen Supps, Metabolism & Inflammation, and More...

    Published: 12/6/2017
12. Ep 122: Q&A! - Ketone Supplements, Dieting on a Budget, Nutrition Before a Meet/Comp, Intra-Workout Shakes, and More...

    Published: 11/22/2017
13. Ep 121: How To Fix Your Broken Metabolism

    Published: 11/8/2017
14. Ep 120: Q&A - Future Of Fitness, Online Coaching, Vivid Dreams, Savage Animals and More...

    Published: 11/2/2017
15. Ep 119: Q&A! - Best Cert for Trainers, Embarrassing Coaching Moments, Non-Fitness Hobbies, Junk Food, and SO Much More...

    Published: 10/30/2017
16. Ep 118: "The Perfect Diet"

    Published: 10/26/2017
17. Ep 117: Q&A - Improving Sleep, Thyroid Issues, Best Diet For More Muscle & Less Fat, Peeing Without Shoes On, and More...

    Published: 10/12/2017
18. Ep 116: Vigor Ground Summit Review (Biggest Takeaways)

    Published: 10/9/2017
19. Ep 115: Cody Does Crossfit....

    Published: 10/2/2017
20. Ep 114: Strong First (Kettlebell Cert Lessons & Review)

    Published: 9/28/2017