Tankespjärn with Helena Roth

199 Episodes

1. 3. Taking responsibility, even when we're triggered | with Mayke Vullings

   Published: 5/11/2021
2. Reflection: Being gentle to me December 16

   Published: 5/6/2021
3. 2. The poetry in our days | with Frank Ebbert

   Published: 5/4/2021
4. Reflection: Being gentle to me Reflection November 16

   Published: 4/29/2021
5. 1. Conversations as a tool for becoming adults | with Beverly Delidow

   Published: 4/27/2021
6. Reflection: Beauty surrounds us

   Published: 4/22/2021
7. Doing gentle #46 Expectations vs. agreements

   Published: 4/19/2021
8. Reflection: I miss me

   Published: 4/15/2021
9. Doing gentle #45 Source of information

   Published: 4/12/2021
10. Reflection: What we focus on becomes our reality

    Published: 4/8/2021
11. Doing gentle #44 Letting go and letting come

    Published: 4/5/2021
12. Reflection: What if I forgave myself?

    Published: 4/1/2021
13. Doing gentle #43 Give thanks.

    Published: 3/29/2021
14. Reflection: To have. Or to be.

    Published: 3/25/2021
15. Doing gentle #42 Personality?

    Published: 3/22/2021
16. Reflection: Being gentle to me Reflection October 16

    Published: 2/18/2021
17. Reflection: Still water

    Published: 2/11/2021
18. Reflection: Breaking down

    Published: 2/4/2021
19. Doing gentle #41 Ask questions

    Published: 2/1/2021
20. Reflection: In to my head...

    Published: 1/28/2021