Tara Brach
A podcast by Tara Brach - Thursdays
Categories:
1415 Episodes
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Engaged Spirituality during Times of Upheaval
Published: 3/11/2022 -
Meditation – Compassion Practice – Tonglen
Published: 3/10/2022 -
Equanimity: The Gifts of Non-Reactive Mindful Presence
Published: 3/4/2022 -
Meditation: Being a Kind Witness
Published: 3/3/2022 -
Radical Acceptance - Gateway to Love, Wisdom and Peace
Published: 2/24/2022 -
Meditation: Embodying Acceptance and Care
Published: 2/24/2022 -
Cultivating Loving Kindness
Published: 2/17/2022 -
Heart Meditation: Loving Kindness – Befriending our Lives
Published: 2/17/2022 -
Love in Action: Realizing Interbeing
Published: 2/10/2022 -
Meditation: Spacious, Clear Awareness
Published: 2/10/2022 -
The Earth is Crying in our Hearts
Published: 2/3/2022 -
Meditation: Breathing Through
Published: 2/3/2022 -
Living with Courageous Presence
Published: 1/27/2022 -
Meditation: Know That You're Here
Published: 1/27/2022 -
Resilience and Wisdom in an Uncertain World (Conversation: Tara & Trisha Stotler, IMCW)
Published: 1/20/2022 -
Meditation: Silence, Presence and Care (2022-01-19)
Published: 1/20/2022 -
Compass of Our Heart
Published: 1/13/2022 -
Meditation: Relaxing Back into Awareness (2022-01-12)
Published: 1/13/2022 -
Finding True Refuge: Pathways of Remembering
Published: 1/6/2022 -
Meditation: Letting Go… Letting Be (2022-01-05)
Published: 1/6/2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.