344 Episodes

  1. How to Build Endurance & Get Faster Running

    Published: 10/18/2022
  2. Learn To Run From Scratch

    Published: 10/14/2022
  3. Time Saving Triathlon Training Tips

    Published: 10/7/2022
  4. Endurance Exercise During and After Pregnancy with Pro Triathlete Katie Zaferes

    Published: 9/30/2022
  5. How to Get Over Swimming Fears with Cat Heimburger

    Published: 9/19/2022
  6. Endurance Athletes Need To Eat with Rachel Rutherford

    Published: 9/17/2022
  7. Everything Beginner Runners Need To Know About Heart Rate Running

    Published: 9/9/2022
  8. 3 Steps to Get Over Open Water Swimming Panic

    Published: 8/1/2022
  9. 3 Key Workouts for a Successful Trail Running Plan

    Published: 7/28/2022
  10. 8 Triathlon Tips From a Successful Beginner Triathlete

    Published: 7/26/2022
  11. Feel Like Your Race Times Could be Faster? Here's Why They Aren't

    Published: 7/15/2022
  12. Our Triathlon Journey with Lauren, Kevin, and the Return of NTK!

    Published: 7/9/2022
  13. Triathlete Gillian Roberts' Battle With Cancer & Recovery

    Published: 6/28/2022
  14. Triathlon Mom MōTTIVation with Ashley Hankamp

    Published: 6/28/2022
  15. Milo James is Runderestimated and Spreading Positivity

    Published: 6/25/2022
  16. Triathlon Training MōTTIVation for Overweight Beginners with Jonathan Perez

    Published: 6/21/2022
  17. A New Direction for Me, MōTTIV, and The Endurance World

    Published: 6/19/2022
  18. Pros & Cons of Dopamine in Endurance Athletes

    Published: 6/16/2022
  19. 10K to Half Marathon Training Plan

    Published: 6/3/2022
  20. From Olympic Curler to Amateur Triathlete with Joanne Courtney

    Published: 5/18/2022

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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/