10% Happier with Dan Harris

1188 Episodes

1. #192: The Art of Growing Up, Jerry Colonna

   Published: 6/19/2019
2. #191: Can Meditation Improve Politics? Chris Ruane and Jamie Bristow

   Published: 6/12/2019
3. #190: The Fundamental Mystery of the Mind, Annaka Harris

   Published: 6/5/2019
4. Bonus: Ten Percent Happier Talks �Just This,� Diana Winston

   Published: 5/29/2019
5. #189: Type A Nun, Mindful Parenting, and Natural Awareness, Diana Winston

   Published: 5/29/2019
6. #188: Digital Minimalism, Cal Newport

   Published: 5/22/2019
7. #187: Is Enlightenment Possible for Regular People, Daniel M. Ingram

   Published: 5/15/2019
8. #186: The Importance of Dying Before You Die, Helen Tworkov

   Published: 5/8/2019
9. #185: Bren� Brown, Vulnerability: The Key to Courage

   Published: 5/1/2019
10. #184: The Zen Priest with an MBA, Marc Lesser

    Published: 4/24/2019
11. #183: Fighting Depression with Social Connection, Johann Hari

    Published: 4/17/2019
12. #182: Imposter Syndrome, Politics and Sensuality, Dr. Jay Michaelson

    Published: 4/10/2019
13. #181: Dr. Jennifer Ashton, Life After Suicide

    Published: 4/3/2019
14. #180: Dolly Chugh, How Good People Fight Bias

    Published: 3/27/2019
15. #179: Anuradha Bhagwati, Activism Against Military Sexual Assault

    Published: 3/20/2019
16. #178: Gretchen Rubin, Outer Order, Inner Calm

    Published: 3/13/2019
17. #177: Mirabai Bush, Conversations on Loving and Dying

    Published: 3/6/2019
18. #176: Arthur C. Brooks, Love Your Enemies

    Published: 2/27/2019
19. #175: Rasmus Hougaard and Jacqueline Carter, The Mind of the Leader

    Published: 2/20/2019
20. #174: Loretta Hidalgo Whitesides, The New Right Stuff

    Published: 2/13/2019