Thank You, Mama

165 Episodes

1. Mama’s Tribe: Fabiana Hoy on Faith; Having a Tribe of Women; and Finding Good and Beauty in Everything

   Published: 7/18/2023
2. Hold on to Your Daughter: Hilary Truong on Raising Teenage Girls; Turning Your Passion Into Profession; and Managing Your Kids’ Social Media and Phone Usage

   Published: 7/4/2023
3. Attention to Detail: Kanchan Koya on Self-Care, Attention to Detail, Learning How to Fail, and Cooking with Spices

   Published: 6/20/2023
4. Think 5 Steps Ahead: Zoryana Kushpler on Planning Ahead, Decision Making and Preparing for Your Third Act.

   Published: 6/6/2023
5. Appreciating the Little Things: Wendy Battles on Reinventing Yourself, Being Unstoppable and Navigating Disappointments

   Published: 5/23/2023
6. Be Gentle With Yourself: Judith Holofernes on Being a Rock Star, Healing from Burnout and Reinventing Yourself

   Published: 5/9/2023
7. Unapologetically Yourself: Jennifer Arthurton on Believing in Yourself, Following Your Heart, Not Taking Things Too Seriously, and Fabolous Midlife

   Published: 4/25/2023
8. Choice of Attitude: Ruth Nolan on women’s independence, being an empty nester and choosing how you see things.

   Published: 4/11/2023
9. Raising Quirky Children: Tijana Lukovic on raising resilient children, nurturing their authenticity, and self-sacrificing mothers.

   Published: 3/28/2023
10. Learning How to Learn: Scarlett Cochran on equality in partnerships, reinventing yourself, and a loving relationship with your children

    Published: 3/14/2023
11. Reinventing Family: Eva Feldman on Defining "Woman" and "Family", Dealing with Panic Attacks and Avoiding Impulsive Behavior

    Published: 2/28/2023
12. Hearing Your Mother's Story: Nayomi Munaweera on healing the mother-daughter relationship, listening to people's stories and finding happiness.

    Published: 2/14/2023
13. Emotional Availability: Amanda Craig on parenting tweens, connecting with our children, education, and finding purpose.

    Published: 1/31/2023
14. Simplicity and Strength: Arlyn Kostelac on being a stay-at-home mom, sexual abuse, and living a simple life.

    Published: 1/16/2023
15. Failure is Not an Option: Doroteja Gradistanac on staying authentic, being your own source of recognition, and feminism.

    Published: 1/3/2023
16. Guided Meditation: Relax, Rejuvenate and Center Yourself.

    Published: 12/20/2022
17. The Power of Your Voice: Gayle Brandeis on Listening to Your Intuition, Knowing You Can Make a Difference, and Healing from Loss.

    Published: 12/6/2022
18. Surviving by Adapting: Dana Rimawi on Dealing with Change, Faith, and Reinventing Yourself an any Age.

    Published: 11/22/2022
19. From a Daughter to a Child: Regina V. Carico on Healing from Sexual Abuse, Body Positivity, and Gender Fluidity.l.

    Published: 11/8/2022
20. Living Life Passionately: Dr. Wendy Smith in Both/And Thinking, Community, and Allowing Time for Fun.

    Published: 10/25/2022