Thank You, Mama

159 Episodes

1. Unapologetically Yourself: Jennifer Arthurton on Believing in Yourself, Following Your Heart, Not Taking Things Too Seriously, and Fabolous Midlife

   Published: 4/25/2023
2. Choice of Attitude: Ruth Nolan on women’s independence, being an empty nester and choosing how you see things.

   Published: 4/11/2023
3. Raising Quirky Children: Tijana Lukovic on raising resilient children, nurturing their authenticity, and self-sacrificing mothers.

   Published: 3/28/2023
4. Learning How to Learn: Scarlett Cochran on equality in partnerships, reinventing yourself, and a loving relationship with your children

   Published: 3/14/2023
5. Reinventing Family: Eva Feldman on Defining "Woman" and "Family", Dealing with Panic Attacks and Avoiding Impulsive Behavior

   Published: 2/28/2023
6. Hearing Your Mother's Story: Nayomi Munaweera on healing the mother-daughter relationship, listening to people's stories and finding happiness.

   Published: 2/14/2023
7. Emotional Availability: Amanda Craig on parenting tweens, connecting with our children, education, and finding purpose.

   Published: 1/31/2023
8. Simplicity and Strength: Arlyn Kostelac on being a stay-at-home mom, sexual abuse, and living a simple life.

   Published: 1/16/2023
9. Failure is Not an Option: Doroteja Gradistanac on staying authentic, being your own source of recognition, and feminism.

   Published: 1/3/2023
10. Guided Meditation: Relax, Rejuvenate and Center Yourself.

    Published: 12/20/2022
11. The Power of Your Voice: Gayle Brandeis on Listening to Your Intuition, Knowing You Can Make a Difference, and Healing from Loss.

    Published: 12/6/2022
12. Surviving by Adapting: Dana Rimawi on Dealing with Change, Faith, and Reinventing Yourself an any Age.

    Published: 11/22/2022
13. From a Daughter to a Child: Regina V. Carico on Healing from Sexual Abuse, Body Positivity, and Gender Fluidity.l.

    Published: 11/8/2022
14. Living Life Passionately: Dr. Wendy Smith in Both/And Thinking, Community, and Allowing Time for Fun.

    Published: 10/25/2022
15. Values and Wings: Natasha Mahtani on Values, Faith and Arranged Marriages.

    Published: 10/11/2022
16. Doing It the Other Way

    Published: 9/27/2022
17. Showing Up For Life

    Published: 9/13/2022
18. Setting Your Goals

    Published: 8/30/2022
19. Women are Amazing

    Published: 8/16/2022
20. Living Consciously

    Published: 8/2/2022