Thank You, Mama
A podcast by Ana Tajder - Tuesdays

Categories:
165 Episodes
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Saying No: Adela Mehić-Džanić on Being Independent; Marriage as a Partnership; Being Stoic; and Acting Against Domestic Violence
Published: 4/30/2024 -
Practice Your Happiness Muscle: Catherine Sanderson on Happiness; Courage; Ageing well; Perseverance; Family; and Raising Teenagers
Published: 4/16/2024 -
Make Lemonade: Danielle Fette on Dealing with Challenges; Money not Buying Happiness; Unconditional Love; and Boundaries and People Pleasing
Published: 4/2/2024 -
Every Moment is Precious: Saundra Dalton-Smith on 7 types of Rest; a Strong Sense of Self; Having Multiple Mothers; and Expressing our Love
Published: 3/19/2024 -
Be Authentically You; Dr. Sharon Blackie on Tenacity; Healing From an Unhealthy Mother-Daughter Relationship; and Burnout
Published: 3/5/2024 -
Find the “More” You Need: Rosjke Hasseldine on Identifying and Voicing Your Needs; Mother Blaming; and the Culture of Female Service
Published: 2/20/2024 -
Talk About It!: Dunja Bonacci-Skenderovic on Preventing Violence Against Women; Showing Your Emotions; Sharing Domestic Work; and Working Hard but Sometimes Doing Nothing
Published: 2/6/2024 -
Can Work be Self-Care?: Lisa Friscia on Taking Care of Others; Being Considerate and Inclusive; Setting Boundaries; and Work as Self-Care
Published: 1/23/2024 -
Life is in the Moment: Janice Malone on Cooking as Self Care; Leaning on Faith; Decluttering; and Knowing That Life Brings Change
Published: 1/9/2024 -
Learning from the Mother of God: Dr. Christine Valters Paintner on Empowering Others; Turning Challenges into Gifts, the Power of Older Age; the Sacred Feminine; and Showing Up in Life
Published: 12/19/2023 -
Life is Magically Messy: Einat Nathan on Connecting With Others; Acknowledging All Emotions; People Pleasing; and Messiness of Life
Published: 12/5/2023 -
Mother Earth's Lessons: Jojo Mehta on the Cyclical Aspect of Life; the Bigger Perspective; Being Part of a Whole; Connecting to Land; and Ecocide
Published: 11/21/2023 -
The Mind-Baby Problem: Julie Phillips on Balancing Demands of Motherhood With Work; How Much Freedom Do Kids Need; and Setting Boundaries
Published: 11/7/2023 -
Age is not an Excuse: Parveen Talpur on Personal Development; Determination; and the Fight for Women’s Equality
Published: 10/24/2023 -
You’re Enough: Kate Kripke on High-Achieving Moms; Unconditional Love; Questioning Self-Sacrifice; Self-Acceptance and Self-Love
Published: 10/10/2023 -
Lead, Don’t Follow: Zora Benhamou on Menopause; Healthy Ageing; Roots; and People Pleasing
Published: 9/26/2023 -
You Do You: Deb Rubin on Following Your Own Path; Giving Your Emotions Room; Raising Adolescent Daughters; and Practicing Conscious Listening
Published: 9/12/2023 -
You Deserve a Full Cup: Michelle Grosser on Not Losing Ourselves in Others; Self-Worth; Calm and Resilience
Published: 8/29/2023 -
Motherhood as a Choice: Sara Petersen on Influencer Moms; Feminism; and Keeping a Sense of Humor
Published: 8/15/2023 -
Take Care of You!: Kanwal L. Haq talks about Women’s Health; Self-Care; and Making a Change
Published: 8/1/2023
Award-winning author and journalist Ana Tajder talks to women from all over the world who share most valuable lessons they learned from their mothers. This biweekly trip around the world should allow the colorful experiences and wisdom of global mothers to inspire, empower, and maybe teach the listeners a lesson or two.