That Triathlon Life Podcast

169 Episodes

1. Triathlon training variety, best smart trainer, self coaching, and more!

   Published: 10/19/2023
2. New Ironman Pro Race Series, Women's Ironman World Championships in Kona, addressing groin numbness on a triathlon bike, and more!

   Published: 10/12/2023
3. Becoming a professional triathlete, Nick races Malibu Triathlon, how alcohol affects recovery, and more!

   Published: 10/5/2023
4. Paula wins the Ironman 70.3 Augusta triathlon, swim drafting, dropper posts, and more!

   Published: 9/28/2023
5. Pro Ironman triathlon races, sleep and recovery metrics, upgrading vs buying new, and more!

   Published: 9/21/2023
6. Crank lengths in triathlon, getting sick before a race, cramps, and more!

   Published: 9/14/2023
7. Ironman World Championships in Nice, pacing climbs in a triathlon, junk food after a race, and more!

   Published: 9/7/2023
8. Paula races Ironman 70.3 World Championships, calf sleeves for triathlon racing, race day transition bags, and more!

   Published: 8/31/2023
9. Eric races XTERRA Germany, off road triathlons, mountain bikes, tires, and more!

   Published: 8/24/2023
10. Paula races the PTO US Open triathlon, and the UCI Worlds Time Trial! TT bike positions, and more!

    Published: 8/17/2023
11. Racing triathlons on consecutive days, liquid vs solid nutrition in a race, swimming hip rotation, and more!

    Published: 8/3/2023
12. Guests Ellie Salthouse and Zac Collins join us to help answer questions about triathlon

    Published: 7/27/2023
13. 100 mile mountain bike race, triathlon racing and training in the heat, running faster off the bike, and more!

    Published: 7/20/2023
14. Triathlon helmet visor vs sunglasses, day before the race training, 1x drivetrain, and more!

    Published: 7/13/2023
15. Ultra runner Elise Lagerstrom talks about ultra running and finishing the Western States 100 mile race

    Published: 7/6/2023
16. Paula wins Canadian time trial national championships 2 years in a row, speed suit vs tri suit, weighted vests, and more!

    Published: 6/29/2023
17. TT helmets, Running in sand, Canadian TT Nationals, and more!

    Published: 6/22/2023
18. Eric podiums Escape From Alcatraz Triathlon, swimming race etiquette, giving race splits, and more!

    Published: 6/15/2023
19. VO2 Max estimation, triathlon bottle positions, bike bags, Iron levels, and more!

    Published: 6/8/2023
20. Aero calf sleeves in triathlon, lower back pain when swimming, climbing vs flat power, and more!

    Published: 6/1/2023