That Triathlon Life Podcast

169 Episodes

1. Paula wins IM 70.3 Chattanooga, Eric Podiums XTERRA Oak Mountain, Nick finally runs well off the bike, and questions!

   Published: 5/25/2023
2. Training for road triathlons on a mountain bike, kicking in a swim set, Marathon training while 70.3 training, and more!

   Published: 5/18/2023
3. Racing PTO European Open Ibiza and World Triathlon Cross Championships on the same weekend, Race Ranger, Tire pressure, and more!

   Published: 5/11/2023
4. Discussing doping in triathlon, faster transitions, sprinting technique, river swim safety, and more!

   Published: 4/27/2023
5. Kate Courtney: World champion, World Cup overall winner, and Olympian, helps us answer questions about endurance sport!

   Published: 4/20/2023
6. Triathlon running shoe rotation, training at altitude, crank length, insoles, and more!

   Published: 4/14/2023
7. IM 70.3 Oceanside debrief from the TTL Van, Triathlon bike position acclimation period, slow running, and more!

   Published: 4/6/2023
8. TTL X On, IM 70.3 Oceanside Triathlon LIVE podcast featuring Ironman world champion Chelsea Sodaro

   Published: 3/31/2023
9. Triathlon race tapering, saddle sores, run frequency, and more!

   Published: 3/25/2023
10. Triathlon wind tunnel testing, swimming only once a week, cold therapy, and more!

    Published: 3/16/2023
11. TTL development team and TTL Tri kits, intermittent fasting in triathlon, when to upgrade your bike, and more!

    Published: 3/9/2023
12. Triathlon bike position, race pace in training, avoiding sickness, and more!

    Published: 3/2/2023
13. Paula moves up to #3 female long course triathlete in the world, understanding the PTO points systems, Power pedals, swim skins, and more!

    Published: 2/23/2023
14. Racing and training for triathlon as a woman, average FTPs for men and women, Road bike vs TT bike power, and more!

    Published: 2/16/2023
15. Triathlon Swimming, swimming in the cold, flip turns, masters swimming, and more!

    Published: 2/9/2023
16. Are long triathlon brick runs worth it, dressing for cold weather running, compression boots, and more!

    Published: 2/2/2023
17. Paula signs with On, Triathlon bike fits, switching to Wahoo, shin splints, and more!

    Published: 1/26/2023
18. Running speedwork in triathlon, Deboer wetsuits, donating blood as an athlete, all around bikes, and more!

    Published: 1/19/2023
19. Triathlon bike fits, flying with tubeless tires, cleat position, coaching, first bike upgrade, and more!

    Published: 1/12/2023
20. Triathlon Coaches, Sinky legs, Stairs in races, socks vs no socks, and more!

    Published: 1/5/2023