169 Episodes

  1. Diagnosing triathlon injuries, carrying nutrition for Ironman, Swim drills vs fast lanes, year review, and more!

    Published: 12/29/2022
  2. Triathlon holiday gifts, foot numbness, vacation races, cycling bibs for a TT bike, and more!

    Published: 12/22/2022
  3. Triathlon off-season "structure", losing fitness , Whoop vs Oura ring, swim fins, and more!

    Published: 12/15/2022
  4. Paula races Ironman 70.3 Indian Wells triathlon, race shoes, clipless vs flat pedals and more!

    Published: 12/8/2022
  5. Triathlon training away from home, sweat tests, Peleton bikes, and more!

    Published: 12/1/2022
  6. High end triathlon bikes, tubeless pressure loss, carbon frames, treadmill accuracy, and more!

    Published: 11/25/2022
  7. Long distance triathlon races, running shoe fit, fueling for a 4k morning swim, race aid stations, and more!

    Published: 11/17/2022
  8. How fast do professional triathletes swim, are fancy bike parts worth it in triathlon, Ironman 70.3 Indian Wells tips, and more!

    Published: 11/10/2022
  9. Paula gets 2nd at Ironman 70.3 World Championships, racing in the cold, cadence, sweating into your visor, and more!

    Published: 11/3/2022
  10. Triathlon Ironman 70.3 World Championships pre-race, chain lube vs wax, race morning rituals, training zones, and more!

    Published: 10/27/2022
  11. Triathlon bang for your buck upgrades, riding with traffic, swimming with one arm, and more!

    Published: 10/20/2022
  12. Triathlon bike vs TT bike, meal prep, carbon shoes for slower runners, and more!

    Published: 10/13/2022
  13. Ironman World Championships Kona predictions, triathlon massage, 70.3 St George course, chlorine skin care, and more!

    Published: 10/6/2022
  14. Triathlon swim intervals, tubular tires and their worth, foggy helmet visors, TT drafting while training, and more!

    Published: 9/29/2022
  15. Paula races the PTO US Open triathlon, dealing with heat, racing without music, training with race shoes, and more!

    Published: 9/22/2022
  16. Eric Wins Ironman 70.3 Santa Cruz Triathlon, Nick DNFs Ironman Wisconsin

    Published: 9/15/2022
  17. Favorite triathlon workouts, how to get your pro card, improving your run as a heavier athlete, Circle swim etiquette, and more!

    Published: 9/8/2022
  18. 100 mile ultra running races, triathlon strength routines, carbon wheels, foot plant, windy TT riding, and more!

    Published: 9/1/2022
  19. Paula wins at the Collins Cup Triathlon, treadmill running, bike pedals, aerobars, and more!

    Published: 8/25/2022
  20. Finally, Trixie Mattel talks triathlon with Eric, Paula, and Nick

    Published: 8/18/2022

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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com