That Triathlon Show

A podcast by Mikael Eriksson

645 Episodes

  1. Mortality (all-cause, cardiovascular disease, and cancer) and longevity in former elite athletes with prof. Melitta Mcnarry | EP#302

    Published: 9/6/2021

  2. Training talk with Louis Delahaije | EP#301

    Published: 8/30/2021

  3. Including sprint training in cycling - training responses and peformance improvements with Nicki Winfield Almquist, PhD | EP#300

    Published: 8/23/2021

  4. Markers of overreaching, and the LSCT cycling test with prof. Robert Lamberts and Annemiek Roete | EP#299

    Published: 8/16/2021

  5. FTP, Maxmimum Lactate Steady State, and field testing protocols with José Ramón Lillo, PhD | EP#298

    Published: 8/9/2021

  6. Muscle fiber types, recovery and training adaptations, and overreaching with Phil Bellinger, PhD | EP#297

    Published: 8/2/2021

  7. Training talk with Björn Andersson | EP#296

    Published: 7/26/2021

  8. Durability in endurance sports with Ed Maunder, PhD and Stephen Seiler, Phd | EP#295

    Published: 7/19/2021

  9. Aerodynamic testing in the field with Michael Liberzon | EP#294

    Published: 7/12/2021

  10. Race nutrition and hydration - current best practices with Andy Blow | EP#293

    Published: 7/5/2021

  11. Strength training for endurance performance with Richard Blagrove, PhD | EP#292

    Published: 6/28/2021

  12. How to train between two (or more) races in quick succession | TTS Thursday #17

    Published: 6/24/2021

  13. Training talk with Björn Geesmann | EP#291

    Published: 6/21/2021

  14. Top-5 tips for advanced athletes to get faster | TTS Thursday #16

    Published: 6/17/2021

  15. Training, racing, and metabolic testing with Val Burke | EP#290

    Published: 6/14/2021

  16. Top-5 tips for intermediate level athletes to get faster | TTS Thursday #15

    Published: 6/10/2021

  17. Training Talk with Ben Day (Team BikeExchange) | EP#289

    Published: 6/7/2021

  18. Top-5 tips for beginners to get faster | TTS Thursday #14

    Published: 6/3/2021

  19. Physiology, coaching and aerodynamics with Jamie Pringle, PhD | EP#288

    Published: 5/31/2021

  20. Active or passive recovery between intervals | TTS Thursday #13

    Published: 5/27/2021

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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.