That's Helpful with Ed Stott
A podcast by Edwina Stott
177 Episodes
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How to Worry Better with Prof Kate Sweeny
Published: 11/7/2024 -
Preparing for the Millenopause with Dr Jess Blomfield
Published: 10/31/2024 -
How to Hack Your Dopamine with Dr Anastasia Hronis
Published: 10/23/2024 -
How to REALLY Rest & Why You Need It with Claudia Hammond
Published: 10/17/2024 -
Build Your Multi-Million Dollar Business with Karina Irby
Published: 10/11/2024 -
Top 5 Career Dilemmas Solved by Global Career Coach Clare Seeber
Published: 10/3/2024 -
How to Split Your Finances with Nicole Haddow
Published: 9/25/2024 -
How to Write Your F*** Yes Life Brief with Bonnie Wan
Published: 9/19/2024 -
The Neuroscience of Manifesting with Prof Joel Pearson
Published: 9/12/2024 -
5 Steps to Finding Fulfilling Work with Claire Seeber
Published: 9/5/2024 -
Dr Norman Swan on What's Good For Your Kids
Published: 8/29/2024 -
Aging Against the Machine with Mel Doyle
Published: 8/22/2024 -
Finding & Reimagining Deep Friendships
Published: 8/15/2024 -
Secrets from the Science of Toddlers for Happiness & Success
Published: 8/8/2024 -
Gemma Hartley on Sharing The Mental Load
Published: 8/1/2024 -
Be Bad, Better: How Not Trying So Hard Will Set You Free
Published: 7/25/2024 -
Cariad Lloyd's Modern Guide to Grief
Published: 7/18/2024 -
The Ultimate Couple’s Guide To Better Sleep
Published: 7/11/2024 -
How to Fully Embrace Aging
Published: 7/4/2024 -
How to Build a Science-Backed Skincare Routine with Lab Muffin Beauty Science
Published: 6/27/2024
Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!