The 1% Podcast hosted by Shay Dalton

138 Episodes

1. Damian Browne: On Adventure and Testing New Boundaries

   Published: 11/18/2020
2. Trish Murphy: How to Make the Most of Your Relationships, Personally and Professionally

   Published: 11/4/2020
3. Dr. Krystal Culler: Optimising Your Brain Health and Wellness

   Published: 10/14/2020
4. John Doran: Teaching a Way to Wellness

   Published: 9/30/2020
5. Tim Harkness - Communication and mastering conversations

   Published: 9/16/2020
6. Season 5 Highlights

   Published: 7/29/2020
7. Enda McNulty - Maximising human potential

   Published: 7/16/2020
8. Ade McCormack - Boosting personal and organisational performance in the digital age

   Published: 7/1/2020
9. Kingsley Aikins - The Art of Networking

   Published: 6/18/2020
10. Bryan Burnstein - Balancing Performance & Entertainment

    Published: 6/4/2020
11. Suzanne Dempsey - Leading in extraordinary times

    Published: 5/21/2020
12. Season 4 Highlights

    Published: 5/19/2020
13. Joey Boland - Developing fitness & performance on and off the pitch

    Published: 5/8/2020
14. Motty Varghese - The impact of sleep on performance

    Published: 4/23/2020
15. Fergus Connolly - Lessons from a Global Performance Expert

    Published: 4/9/2020
16. Mark Beaumont - The man who cycled the world

    Published: 3/26/2020
17. Jamil Qureshi - The psychology of performance

    Published: 3/12/2020
18. Robbie Cannon - Athletic performance on and off the golf course

    Published: 2/27/2020
19. Stephen Smith - CEO & founder of Kitman Labs

    Published: 2/13/2020
20. Season 3 Highlights

    Published: 12/5/2019