The ADHD Skills Lab
A podcast by Skye Waterson - Mondays
93 Episodes
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ADHD Research Recap: Emotional challenges, late diagnosis, and internet addiction
Published: 12/4/2023 -
ADHD-friendly working and the power of asking questions with ADHD coach Karen
Published: 11/27/2023 -
ADHD Research Insights: Dyslexia, dyscalculia and subclinical symptoms
Published: 11/20/2023 -
Lindsay Guentzel: On ADHD, rejection sensitivity and burnout
Published: 11/13/2023 -
ADHD Research Recap: Exploring the Genetics of ADHD
Published: 11/6/2023 -
Eric Tivers: How to build a strategy-based life with ADHD
Published: 10/30/2023 -
ADHD Research Recap: Emotional dysregulation, white matter and working from home
Published: 10/23/2023 -
ADHD burnout, balance and realistic expectations with Rosie Turner
Published: 10/16/2023 -
ADHD insights: COVID-19 pandemic, sleep patterns
Published: 10/9/2023 -
ADHD psychology, parenting and self-criticism: A conversation with Emily Kircher-Morris
Published: 10/2/2023 -
ADHD Research Recap: Practical support strategies and stressed out study life
Published: 9/25/2023 -
Navigating Life with ADHD: A Conversation with Anna Frost
Published: 9/18/2023 -
ADHD Research Recap: Emotional dysregulation across genders, internet-delivered therapies, self-reporting and diagnosis
Published: 9/11/2023 -
How to hack your ADHD with Will Curb: Managing your energy and avoiding burnout
Published: 9/4/2023 -
ADHD Research recap: Hyperactivity, biometric changes and the benefits of ADHD coaching
Published: 8/28/2023 -
ADHD planning, punctuality and the power of bite-sized tasks with Conor Doyle
Published: 8/21/2023 -
ADHD research recap: Motivation, procrastination and the childhood experience
Published: 8/14/2023 -
Overcoming ADHD-induced chaos with Russ Jones: Learn how to “be cool with yourself”
Published: 8/7/2023 -
ADHD Research recap: Inertia, distraction and links to obesity
Published: 7/31/2023 -
Rethinking ADHD with Peter Shankman: How growing up with a faster brain can be an asset
Published: 7/24/2023
Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, reviews the latest ADHD research, takes your questions and offers practical support to help you move past whatever may be holding you back. Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD diagnosis in the first year of her PhD, Skye turned her struggles into research-based strategies. She researched and wrote over 50 articles with a combined readership of 250,000+ and then began her next phase of disseminating these strategies around the world. After being invited to share her strategies with the New Zealand Security Intelligence Service (NZSIS) in 2022, Skye has supported late-diagnosed healthcare professionals, professors, lawyers, reporters, fortune 500 directors, and entrepreneurs. She crafted her vision for Unconventional Organisation after realizing how few personalized ADHD strategies were available for adults following her diagnosis.