The ADHD Skills Lab
A podcast by Skye Waterson - Mondays
Categories:
84 Episodes
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How Building an App led to an ADHD Diagnosis- with Eugene Yao
Published: 2/19/2024 -
Research Recap: AI's Diagnostic Revolution & Hyperfocus
Published: 2/12/2024 -
Is ADHD a disorder? Interview with Simon Mundie
Published: 2/5/2024 -
Research Recap: Achievement goals aren't the answer for ADHD and what to do instead
Published: 1/29/2024 -
Not Your Neurotypical Yoga! With ADHD Academy Member Whitney Spettel
Published: 1/22/2024 -
ADHD Research Recap: Does masking mean ADHD looks different in adulthood?
Published: 1/15/2024 -
ADHD expert interview: Kristen Carder on emotional intelligence, self-regulation and business ownership
Published: 1/8/2024 -
ADHD Research Recap: Is ADHD related to trauma in childhood?
Published: 1/1/2024 -
Learn talking strategies with an ADHD couple
Published: 12/25/2023 -
ADHD Insights: How to manage your thoughts and self-regulate
Published: 12/18/2023 -
Writing with ADHD: How to get started and stay consistent with Katy Forde
Published: 12/11/2023 -
ADHD Research Recap: Emotional challenges, late diagnosis, and internet addiction
Published: 12/4/2023 -
ADHD-friendly working and the power of asking questions with ADHD coach Karen
Published: 11/27/2023 -
ADHD Research Insights: Dyslexia, dyscalculia and subclinical symptoms
Published: 11/20/2023 -
Lindsay Guentzel: On ADHD, rejection sensitivity and burnout
Published: 11/13/2023 -
ADHD Research Recap: Exploring the Genetics of ADHD
Published: 11/6/2023 -
Eric Tivers: How to build a strategy-based life with ADHD
Published: 10/30/2023 -
ADHD Research Recap: Emotional dysregulation, white matter and working from home
Published: 10/23/2023 -
ADHD burnout, balance and realistic expectations with Rosie Turner
Published: 10/16/2023 -
ADHD insights: COVID-19 pandemic, sleep patterns
Published: 10/9/2023
Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, takes your questions and offers practical support to help you move past whatever may be holding you back. Together with UO’s coaching director, Sarah Russell, they’ll delve into the latest ADHD research and discuss how it can be applied day to day. Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD diagnosis in the first year of her PhD, Skye turned her struggles into research-based strategies. She researched and wrote over 50 articles with a combined readership of 250,000+ and then began her next phase of disseminating these strategies around the world. Invited to share her strategies with the New Zealand Security Intelligence Service (NZSIS) in 2022, Skye has supported late-diagnosed healthcare professionals, professors, lawyers, reporters, fortune 500 directors, and entrepreneurs. She crafted her vision for Unconventional Organisation after realizing how few personalized ADHD strategies were available for adults following her diagnosis.