The ADHD Women's Wellbeing Podcast

A podcast by Kate Moryoussef - Thursdays

Thursdays

Categories:

Education

186 Episodes

  1. The power of hope after an ADHD diagnosis with Gail Muller

    Published: 3/6/2024

  2. Grounding and regulating your ADHD nervous system with Lisa Ryan

    Published: 3/2/2024

  3. The latest ADHD findings in epigenetics, neuroscience and nutrition with Dr Rachel Gow

    Published: 2/28/2024

  4. Imposter Syndrome, dopamine-seeking and ADHD with Jay Emme

    Published: 2/24/2024

  5. Connecting Hormones and Psychiatry to help more ADHD women with Dr Lotta Borg Skoglund

    Published: 2/21/2024

  6. Asking for ADHD Adaptations with Hester Grainger

    Published: 2/17/2024

  7. Channeling our ADHD Creativity and Energy into Purpose

    Published: 2/14/2024

  8. Food, nutrition and cooking ADHD-style with Aleta Storch

    Published: 2/10/2024

  9. Why ADHD is NOT a Bloody Trend with Kat Brown

    Published: 2/7/2024

  10. Learning how to slow down to prevent ADHD Burnout - ADHD Women's Wellbeing Wisdom

    Published: 2/4/2024

  11. Neurodivergent Pregnancy, Childbirth and Postnatal Support

    Published: 1/31/2024

  12. ADHD-Friendly Mindfulness (yes, it's possible!) with Dr Lidia Zylowska MD

    Published: 1/24/2024

  13. Why Coaching Works So Well for ADHD with Brooke Schnittman - re-release

    Published: 1/20/2024

  14. Understanding RSD alongside ADHD with Marcy Caldwell

    Published: 1/17/2024

  15. Navigating marriage and relationships alongside our ADHD - Re-release

    Published: 1/13/2024

  16. Regulating Our ADHD Emotions with Dr Tamara Rosier - Revisit

    Published: 1/10/2024

  17. The Intersection Between ADHD and Autism with Dr Samantha Hiew - Re-release

    Published: 1/6/2024

  18. Perfectionism & ADHD: overriding our brains to reach our potential - Re-release

    Published: 1/3/2024

  19. Happy New Year

    Published: 12/30/2023

  20. Gaining a Deeper Understanding of Ourselves Using Human Design

    Published: 12/27/2023

4 / 10

Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ COMING SOON... Want access to exclusive content, bonus material and coaching episodes? Subscribe to The ADHD Women’s Wellbeing Podcast: The Toolkit and get powerful, life-changing resources for just £3.99 a month.