The Adult Chair
A podcast by Michelle Chalfant
Categories:
441 Episodes
-
403: How To Listen to Your Soul
Published: 1/25/2024 -
402: Healing Through Grounding with Clint Ober
Published: 1/18/2024 -
401: Practical Intuition with Laura Day
Published: 1/11/2024 -
400: The Art of Manifestation: How To Manifest Your Dream Life
Published: 1/4/2024 -
399: Holiday Replay: The Magic of Surrender with Kute Blackson
Published: 12/28/2023 -
398: Holiday Replay: How to Become Happier with Gretchen Rubin
Published: 12/21/2023 -
397: How Brain Health Affects Mental Health with Dr. Bisleen Attli
Published: 12/14/2023 -
396: Healing Generational Limiting Beliefs with LaShonda Walker
Published: 12/7/2023 -
Managing Triggers at the Holidays
Published: 11/30/2023 -
394: Holiday Special: Loneliness at the Holidays with Dr. Dain Heer
Published: 11/23/2023 -
393: Self-Care To Regulate Your Nervous System with Theresa Steighner
Published: 11/16/2023 -
392: How To Get Unstuck and Change Your Life
Published: 11/9/2023 -
391: 5 Ways To Live From Your True Self
Published: 11/2/2023 -
390: Understanding Psychedelics with Matt Zemon
Published: 10/26/2023 -
389: Steps for Working Through a Trigger with Angela Johnson
Published: 10/19/2023 -
388: Human Design with Emma Dunwoody
Published: 10/12/2023 -
387: How To Build Trust in Your Relationship
Published: 10/5/2023 -
386: How To Clear Generational Trauma with Emily Blefeld
Published: 9/28/2023 -
385: Changing Your Relationships Through Your Primal Question with Mike Foster
Published: 9/21/2023 -
384: Grieving Gracefully with Kris Carr
Published: 9/14/2023
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.