The Aging Project
A podcast by The Aging Project - Thursdays
114 Episodes
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Passion, dedication, and finding your own path, with Lisa Curry
Published: 11/4/2022 -
Self-care is not a luxury – it’s a PRIORITY, with Karina Stewart
Published: 10/28/2022 -
Today is the perfect day to go low-tox, with Alexx Stuart
Published: 10/21/2022 -
Finding my path and passion, with clinical nutritionist, Lynsey Koch
Published: 10/14/2022 -
In business and life, mindset matters, with Lisa Messenger
Published: 10/7/2022 -
What doesn’t kill you makes you stronger, with Clare Stewart - The Mayor of Noosa
Published: 9/30/2022 -
The real stories behind You Must Try It, and some of our favourite ageing well brands
Published: 9/21/2022 -
From ‘one day’ to TODAY, with Robyn Hunter our Season 1 Winner
Published: 9/17/2022 -
Let’s stay sharp and avoid cognitive decline, with Dr. Dale Bredeson
Published: 9/10/2022 -
Finding joy and repurposing yourself in midlife and beyond, with Chip Conley
Published: 9/3/2022 -
Cancer is scary, so what can we do? with Dr. Donese Worden
Published: 8/27/2022 -
What tragedy and loss taught me about living, with Karen Lang
Published: 8/20/2022 -
Your body is telling you everything you need to know – but are you listening? With Dr. Libby Weaver
Published: 8/13/2022 -
Let’s make physical health AND mental health equal priorities as we age, with Amy Crawford from The Holistic Ingredient.
Published: 8/6/2022 -
Your eyes are the windows to your soul AND health, with Dr. Rani Banik
Published: 7/30/2022 -
Genetics and genes - a beginner’s guide to why they matter, with Dr. Yael Joffe.
Published: 7/23/2022 -
Aging well begins in the mouth with Dr. Mark Burhenne
Published: 7/16/2022 -
Skin, sex, and hair hacks, with Dr. Amy Killen
Published: 7/9/2022 -
Let’s take a meno-PAUSE with Dr. Anna Cabeca
Published: 7/2/2022 -
Does aging well mean changing our relationship with alcohol and social drinking? with Darin Olien
Published: 6/25/2022
Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well. Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives. We’re all in this together, ladies - let’s learn how to do it WELL.