114 Episodes

  1. Passion, dedication, and finding your own path, with Lisa Curry

    Published: 11/4/2022
  2. Self-care is not a luxury – it’s a PRIORITY, with Karina Stewart

    Published: 10/28/2022
  3. Today is the perfect day to go low-tox, with Alexx Stuart

    Published: 10/21/2022
  4. Finding my path and passion, with clinical nutritionist, Lynsey Koch

    Published: 10/14/2022
  5. In business and life, mindset matters, with Lisa Messenger

    Published: 10/7/2022
  6. What doesn’t kill you makes you stronger, with Clare Stewart - The Mayor of Noosa

    Published: 9/30/2022
  7. The real stories behind You Must Try It, and some of our favourite ageing well brands

    Published: 9/21/2022
  8. From ‘one day’ to TODAY, with Robyn Hunter our Season 1 Winner

    Published: 9/17/2022
  9. Let’s stay sharp and avoid cognitive decline, with Dr. Dale Bredeson

    Published: 9/10/2022
  10. Finding joy and repurposing yourself in midlife and beyond, with Chip Conley

    Published: 9/3/2022
  11. Cancer is scary, so what can we do? with Dr. Donese Worden

    Published: 8/27/2022
  12. What tragedy and loss taught me about living, with Karen Lang

    Published: 8/20/2022
  13. Your body is telling you everything you need to know – but are you listening? With Dr. Libby Weaver

    Published: 8/13/2022
  14. Let’s make physical health AND mental health equal priorities as we age, with Amy Crawford from The Holistic Ingredient.

    Published: 8/6/2022
  15. Your eyes are the windows to your soul AND health, with Dr. Rani Banik

    Published: 7/30/2022
  16. Genetics and genes - a beginner’s guide to why they matter, with Dr. Yael Joffe.

    Published: 7/23/2022
  17. Aging well begins in the mouth with Dr. Mark Burhenne

    Published: 7/16/2022
  18. Skin, sex, and hair hacks, with Dr. Amy Killen

    Published: 7/9/2022
  19. Let’s take a meno-PAUSE with Dr. Anna Cabeca

    Published: 7/2/2022
  20. Does aging well mean changing our relationship with alcohol and social drinking? with Darin Olien

    Published: 6/25/2022

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Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well. Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives. We’re all in this together, ladies - let’s learn how to do it WELL.