122 Episodes

  1. Your body is telling you everything you need to know – but are you listening? With Dr. Libby Weaver

    Published: 8/13/2022

  2. Let’s make physical health AND mental health equal priorities as we age, with Amy Crawford from The Holistic Ingredient.

    Published: 8/6/2022

  3. Your eyes are the windows to your soul AND health, with Dr. Rani Banik

    Published: 7/30/2022

  4. Genetics and genes - a beginner’s guide to why they matter, with Dr. Yael Joffe.

    Published: 7/23/2022

  5. Aging well begins in the mouth with Dr. Mark Burhenne

    Published: 7/16/2022

  6. Skin, sex, and hair hacks, with Dr. Amy Killen

    Published: 7/9/2022

  7. Let’s take a meno-PAUSE with Dr. Anna Cabeca

    Published: 7/2/2022

  8. Does aging well mean changing our relationship with alcohol and social drinking? with Darin Olien

    Published: 6/25/2022

  9. Shelley Craft’s three biggest ‘aha’ moments from Season One of The Aging Project podcast

    Published: 4/2/2022

  10. The secrets of aging well, with Dr. Frank Lipman

    Published: 3/26/2022

  11. How finding her purpose is helping Ronni Khan age well

    Published: 3/12/2022

  12. You only get ONE life with Briony Benjamin

    Published: 3/5/2022

  13. Episode 9: Perimenopause and menopause: how to balance your hormones with Dr Peta Wright

    Published: 2/27/2022

  14. Aging well doesn’t just ‘happen’ with Shannah Kennedy

    Published: 2/23/2022

  15. Is a healthy gut the key to aging well with Katherine Maslen

    Published: 2/12/2022

  16. Keep dreaming, manifesting, and growing with Gorgi Coghlan

    Published: 2/5/2022

  17. 50 is NOT the new 30 with Wendy Euler

    Published: 1/29/2022

  18. How meditation helps you age well with Elise Catchlove

    Published: 1/22/2022

  19. How friendship, optimism and kindness can help you live to 100

    Published: 1/15/2022

  20. Eat to prevent disease and live longer with Simon Hill

    Published: 1/8/2022

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Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well. Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives. We’re all in this together, ladies - let’s learn how to do it WELL.