The Anxiety Dr. Podcast
A podcast by The Anxiety Dr - Thursdays
190 Episodes
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# 168 Anxiety and The Holiday Season: Finding Peace
Published: 12/18/2024 -
#167 Healing Anxiety Through the Power of Faith: A Guided Meditation
Published: 12/11/2024 -
#166 Navigating OCD Behavior in Times of Anxiety
Published: 12/4/2024 -
#165 Praise and Gratitude to Empower your Anxiety Recovery
Published: 11/28/2024 -
#164 Unleashing the Power To Heal our Anxiety
Published: 11/21/2024 -
#163 Things Dr Lisa Continues to Do After Anxiety Recovery
Published: 11/14/2024 -
#162 Guided Healing Meditation for Anxiety
Published: 11/7/2024 -
#161 Life after Anxiety Recovery
Published: 10/31/2024 -
#160 Roadblocks to Anxiety Healing
Published: 10/23/2024 -
#159 Essential Anxiety Recovery Reminders
Published: 10/16/2024 -
#158 Breathing Through Anxiety: Is any breathwork good for anxiety healing?
Published: 10/9/2024 -
#157 Two Powerful Factors In Anxiety Healing
Published: 10/2/2024 -
#156 Intention Setting for an Anxious-Free Day
Published: 9/25/2024 -
#155 Anxiety Recovery Truths
Published: 9/18/2024 -
#154 Getting out of The Anxiety Cave
Published: 9/11/2024 -
#153 Anxiety Wellness
Published: 9/4/2024 -
#152 The Top 10 Anxiety Dr Podcast Episodes You Should Listen To
Published: 8/28/2024 -
#151 Holistic Healing for Anxiety
Published: 8/21/2024 -
#150 Things We Think We Need to Feel Safe
Published: 8/14/2024 -
#149 Anxiety's Role in Our Life
Published: 8/7/2024
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.