The Anxious Achiever

A podcast by Morra Aarons-Mele - Wednesdays

Wednesdays

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215 Episodes

  1. Your Anxiety Needs a Product Manager

    Published: 2/15/2023
  2. This Father and Son Transformed Their Relationship and Careers After Mental Health Challenges

    Published: 2/8/2023
  3. Here’s How to Plan for Difficult Conversations

    Published: 2/1/2023
  4. What Athletes Teach Us About Mental Health

    Published: 1/25/2023
  5. Facing Loss Amid the Tyranny of Positivity

    Published: 1/18/2023
  6. What Mental Health Leave Taught One Google Executive

    Published: 1/11/2023
  7. Shopify’s Harley Finkelstein is an Anxious Achiever

    Published: 1/4/2023
  8. CVS Health’s Cara McNulty on Fighting Mental Health Stigma

    Published: 12/21/2022
  9. How to Channel Anxiety Into Positive Work Outcomes, According to Research

    Published: 12/14/2022
  10. Managing With Intention Can Help Us Fight Toxic Work Environments, Burnout, and Anxiety

    Published: 12/7/2022
  11. The Anxiety of Money, University, and Raising Mentally Healthy Kids

    Published: 11/30/2022
  12. Finding the Right Work Fit When You’re Neurodivergent

    Published: 11/23/2022
  13. Digging Deeper on Perfectionism

    Published: 11/16/2022
  14. Using Achievement - and Exercise - to Cope

    Published: 11/9/2022
  15. Dealing with Grief While Dealing with Work

    Published: 11/2/2022
  16. Why Giving Up Control at Work Can Improve Your Emotional Health

    Published: 10/26/2022
  17. Surgeon General Announces Framework on Mental Health and Work

    Published: 10/20/2022
  18. Scary Mommy’s Founder on When Life Throws Curveballs

    Published: 10/12/2022
  19. Why Difference is a Superpower with Christopher Lochhead

    Published: 10/5/2022
  20. Burnout and Mental Health: Perspectives from Human Resources

    Published: 9/28/2022

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163