The Anxious Achiever

234 Episodes

1. This Father and Son Transformed Their Relationship and Careers After Mental Health Challenges

   Published: 2/8/2023
2. Here’s How to Plan for Difficult Conversations

   Published: 2/1/2023
3. What Athletes Teach Us About Mental Health

   Published: 1/25/2023
4. Facing Loss Amid the Tyranny of Positivity

   Published: 1/18/2023
5. What Mental Health Leave Taught One Google Executive

   Published: 1/11/2023
6. Shopify’s Harley Finkelstein is an Anxious Achiever

   Published: 1/4/2023
7. CVS Health’s Cara McNulty on Fighting Mental Health Stigma

   Published: 12/21/2022
8. How to Channel Anxiety Into Positive Work Outcomes, According to Research

   Published: 12/14/2022
9. Managing With Intention Can Help Us Fight Toxic Work Environments, Burnout, and Anxiety

   Published: 12/7/2022
10. The Anxiety of Money, University, and Raising Mentally Healthy Kids

    Published: 11/30/2022
11. Finding the Right Work Fit When You’re Neurodivergent

    Published: 11/23/2022
12. Digging Deeper on Perfectionism

    Published: 11/16/2022
13. Using Achievement - and Exercise - to Cope

    Published: 11/9/2022
14. Dealing with Grief While Dealing with Work

    Published: 11/2/2022
15. Why Giving Up Control at Work Can Improve Your Emotional Health

    Published: 10/26/2022
16. Surgeon General Announces Framework on Mental Health and Work

    Published: 10/20/2022
17. Scary Mommy’s Founder on When Life Throws Curveballs

    Published: 10/12/2022
18. Why Difference is a Superpower with Christopher Lochhead

    Published: 10/5/2022
19. Burnout and Mental Health: Perspectives from Human Resources

    Published: 9/28/2022
20. Gretchen Rubin on Expectations, Pillars of Habits, and Understanding Why You React the Way You Do

    Published: 9/21/2022