The Appetite

A podcast by Opal: Food+Body Wisdom

129 Episodes

  1. #109: Eating Disorder Recovery and the Biden-Harris Inauguration

    Published: 2/2/2021
  2. #108: Reflections on Netflix's MOVE: Dance, Identity, Liberation and Transformation

    Published: 12/30/2020
  3. #107 What to Look for in a Coach- An inspiring Interview with Sally Revere

    Published: 12/15/2020
  4. #105: Dr. Lindo Bacon: Radical Belonging and the Politics of Health

    Published: 11/12/2020
  5. #01: Introducing The Appetite

    Published: 11/5/2020
  6. #104: Racial Identity and Healing at Work: An Interview with Aiko Bethea

    Published: 10/27/2020
  7. #103: Carter’s Goodbye: A Reflection on Change, Loss, and Grief

    Published: 10/9/2020
  8. #102: Race and Mental Health in Running: Alison Désir Talks with Opal

    Published: 9/18/2020
  9. #101: Opal’s Commitment to Anti-Racism in Eating Disorder Treatment

    Published: 8/27/2020
  10. #100: Shifts in Eating During the Coronavirus Pandemic: Why You Should Give Yourself Grace  

    Published: 5/29/2020
  11. #99: Work Life Reflections: What Opal's Co-Founders Learned About Identity Outside of Work

    Published: 5/22/2020
  12. #98: Delight: The Mental Health Boost We All Need

    Published: 5/15/2020
  13. #97: Reflections on Netflix’s Cheer: Thoughts from the Eating Disorder Treatment World on Team Culture

    Published: 5/8/2020
  14. #96: Loving Kindness Meditation: An Offering from Opal

    Published: 5/1/2020
  15. #95: Exercise in the Time of Coronavirus: How to Move Through Your Grief

    Published: 4/23/2020
  16. #94: Getting Emotional: Using Self-Inquiry During the Coronavirus

    Published: 4/16/2020
  17. #93: Guided Meal Support: How to Eat While Sheltering-in-Place

    Published: 4/10/2020
  18. #92: Why an Elite Runner Stopped Running to Recover True Health: An Interview with Tina Muir

    Published: 4/3/2020
  19. #91: Reflections from Self-Quarantine: Mental Health During the Coronavirus

    Published: 3/27/2020
  20. #90: Mental Health During the COVID-19 Global Health Crisis: Opal Leadership Offers A Call to Self-Care

    Published: 3/21/2020

2 / 7

The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.