The Appetite

129 Episodes

1. #89: Sport Performance: Should Weight Ever be Manipulated?

   Published: 3/12/2020
2. #88: The Psychology of Interior Design: Why Space Matters in Recovery

   Published: 3/6/2020
3. #87: BMI: Answering Your Questions About the Body Mass Index (Part 2)

   Published: 2/21/2020
4. #86: BMI: How One Unscientific Calculation Became Our Main Measurement for Health (Part 1)

   Published: 2/14/2020
5. #85: Body Image: Reflections on Infertility, Pregnancy, and Postpartum

   Published: 2/7/2020
6. #84: Pregnancy and Postpartum: Support in Becoming a Good Enough Parent

   Published: 1/28/2020
7. #83: Metabolism: How a Diet Can Harm the Body

   Published: 1/16/2020
8. #82 Good Coaching Matters: A Conversation with University of Washington's Center for Leadership in Athletics

   Published: 1/9/2020
9. #81 Rethinking Resolutions: Self-Inquiry as Self-Improvement

   Published: 1/2/2020
10. #80 How to Eat During the Holiday Season: Why There’s No Right or Wrong Way

    Published: 12/18/2019
11. #79 Shifting Toxic Sports Culture: Reflections on Runner Mary Cain’s Story

    Published: 12/12/2019
12. #78 What is Body Wisdom? The Opal Staff Answers

    Published: 12/5/2019
13. #77 How to Be in Your Body: Attachment and Emotion in Somatic Psychotherapy

    Published: 11/27/2019
14. #76 Understanding Anger: From Socialization to Beyoncé

    Published: 11/21/2019
15. #75 Quick Comebacks: How to Deal with Diet Talk

    Published: 11/15/2019
16. # 74 Diet, Exercise, and Your Period: What You Need to Know

    Published: 11/8/2019
17. #73 Exercise and Emotion: Why Your Workout Won’t Fix Everything

    Published: 11/1/2019
18. #72 Full Recovery from an Eating Disorder: Is it Possible?

    Published: 10/25/2019
19. #71 Size-Free Clothing for Recovery: A Conversation with the Founder of The Garment Project

    Published: 10/17/2019
20. #70 Change: Why Ambivalence Happens

    Published: 10/11/2019