The Appetite
A podcast by Opal: Food+Body Wisdom
136 Episodes
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#56 Learning Consent: The Personal Work of Attunement and the Role of a Parent
Published: 6/19/2019 -
#55 Exercise + Movement Styles: A Roundtable Conversation
Published: 6/13/2019 -
#54 Working Out: What Are the Grey Areas?
Published: 6/6/2019 -
#53 Meet Zoe: Pet Therapy at Opal
Published: 5/29/2019 -
#52 Emotional Eating + Compulsive Overeating
Published: 5/22/2019 -
#51 Sugar, Sugar: Debunking Myths About the Sweet Stuff
Published: 5/16/2019 -
#50 Eating Styles: What’s Normal?
Published: 5/9/2019 -
#49 Use Your Voice: Indirect vs. Direct Communication
Published: 5/1/2019 -
#48 Starting Early on Body Wisdom: Opal's Workshop for Kids
Published: 4/25/2019 -
#47 Eating Disorders Beyond Hollywood: An Interview with Filmmaker Elizabeth Ayiku
Published: 4/18/2019 -
#46 Self-Care in Practice: An Interview with Sibel Golden, PhD
Published: 4/10/2019 -
#45 The Art of Non-Productivity
Published: 4/4/2019 -
#44 Debunking Diets: Whole30 and Paleo
Published: 3/27/2019 -
#43 Motivational Interviewing: Ambivalence--A Hallmark of Change
Published: 3/20/2019 -
#42 Sexual Appetites
Published: 3/14/2019 -
#41 Let's Talk About Weight
Published: 3/7/2019 -
#40 Exercise Avoidance
Published: 2/27/2019 -
#39 Hunger + Fullness: The Path to Attuned Eating
Published: 2/21/2019 -
#38 Love Tour: Matters of the Heart
Published: 2/13/2019 -
#37 Envy: When It’s Helpful vs. Unhelpful
Published: 2/7/2019
The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.