136 Episodes

  1. #76 Understanding Anger: From Socialization to Beyoncé

    Published: 11/21/2019
  2. #75 Quick Comebacks: How to Deal with Diet Talk

    Published: 11/15/2019
  3. # 74 Diet, Exercise, and Your Period: What You Need to Know

    Published: 11/8/2019
  4. #73 Exercise and Emotion: Why Your Workout Won’t Fix Everything

    Published: 11/1/2019
  5. #72 Full Recovery from an Eating Disorder: Is it Possible?

    Published: 10/25/2019
  6. #71 Size-Free Clothing for Recovery: A Conversation with the Founder of The Garment Project

    Published: 10/17/2019
  7. #70 Change: Why Ambivalence Happens

    Published: 10/11/2019
  8. #69 Diet Culture, Male Body Image, and Fat Phobia with Aaron Flores, RDN

    Published: 10/3/2019
  9. #68 Call to Courage: Conviction and Doubt

    Published: 9/25/2019
  10. #67 Internal Regulation Skills: Learning How to Eat (Part 4)

    Published: 9/20/2019
  11. #66 Food Responsibility + Context: Learning How to Eat (Part 3)

    Published: 9/10/2019
  12. #65 Eating Attitudes: Learning How to Eat (Part 2)

    Published: 9/6/2019
  13. #64 Food Acceptance: Learning How to Eat (Part 1)

    Published: 8/22/2019
  14. #63 Coaches and Athletes: Whole Self Conditioning Off the Field

    Published: 8/15/2019
  15. #62 Do No Harm Yoga: Creating Space for Body Positivity and Activism

    Published: 8/8/2019
  16. #61 Beyond a Diet: The Power of Food Memories

    Published: 8/1/2019
  17. #60 Eating Disorders and Social Justice: An Interview with Nalgona Positivity Pride’s Gloria Lucas

    Published: 7/25/2019
  18. #59 Sport Retirement: How A Former Competitive Figure Skater Navigated an Identity Crisis

    Published: 7/17/2019
  19. #58 Nature as Therapy: An Interview with Farmer Lisa Hasselman

    Published: 7/11/2019
  20. #57 Shilo George: On Recovery, Indigeneity and Fatness

    Published: 6/27/2019

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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.