The Appetite
A podcast by Opal: Food+Body Wisdom
136 Episodes
-
#76 Understanding Anger: From Socialization to Beyoncé
Published: 11/21/2019 -
#75 Quick Comebacks: How to Deal with Diet Talk
Published: 11/15/2019 -
# 74 Diet, Exercise, and Your Period: What You Need to Know
Published: 11/8/2019 -
#73 Exercise and Emotion: Why Your Workout Won’t Fix Everything
Published: 11/1/2019 -
#72 Full Recovery from an Eating Disorder: Is it Possible?
Published: 10/25/2019 -
#71 Size-Free Clothing for Recovery: A Conversation with the Founder of The Garment Project
Published: 10/17/2019 -
#70 Change: Why Ambivalence Happens
Published: 10/11/2019 -
#69 Diet Culture, Male Body Image, and Fat Phobia with Aaron Flores, RDN
Published: 10/3/2019 -
#68 Call to Courage: Conviction and Doubt
Published: 9/25/2019 -
#67 Internal Regulation Skills: Learning How to Eat (Part 4)
Published: 9/20/2019 -
#66 Food Responsibility + Context: Learning How to Eat (Part 3)
Published: 9/10/2019 -
#65 Eating Attitudes: Learning How to Eat (Part 2)
Published: 9/6/2019 -
#64 Food Acceptance: Learning How to Eat (Part 1)
Published: 8/22/2019 -
#63 Coaches and Athletes: Whole Self Conditioning Off the Field
Published: 8/15/2019 -
#62 Do No Harm Yoga: Creating Space for Body Positivity and Activism
Published: 8/8/2019 -
#61 Beyond a Diet: The Power of Food Memories
Published: 8/1/2019 -
#60 Eating Disorders and Social Justice: An Interview with Nalgona Positivity Pride’s Gloria Lucas
Published: 7/25/2019 -
#59 Sport Retirement: How A Former Competitive Figure Skater Navigated an Identity Crisis
Published: 7/17/2019 -
#58 Nature as Therapy: An Interview with Farmer Lisa Hasselman
Published: 7/11/2019 -
#57 Shilo George: On Recovery, Indigeneity and Fatness
Published: 6/27/2019
The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.