The Art of Being Well

324 Episodes

1. Amber-Lee Lyons: Energy Medicine Deep Dive, Chakras, Quantum Leaping + Using Crystals For Healing

   Published: 12/15/2022
2. EBV: The Chronic Viral Infection Linked To Brain Fog, Depression, Anxiety & Autoimmunity (+ Exactly What To Do About It)

   Published: 12/12/2022
3. Best (+ Worst) Coffee Options, Food Deserts, Carnivore Diet & Autoimmunity (Ask Me Anything Episode!)

   Published: 12/8/2022
4. Dr. Shahin Ghadir: Debunking Fertility Myths, Egg Freezing + Overcoming Infertility Naturally

   Published: 12/5/2022
5. Dr. Will Siu: The Surprising Science Of Psychedelics (Health Benefits, Microdosing + The Mind-Body-Soul Connection)

   Published: 12/1/2022
6. Uncommon Superfoods, Raw Dairy Myths + Keto Side Effects (Ask Me Anything Episode!)

   Published: 11/28/2022
7. Tina Chen Craig: Ancient Asian Rituals For Modern Beauty (Immortal Jellyfish, Black Fungus + More!)

   Published: 11/24/2022
8. The Super Nutrients For Longevity, Hair Growth & Glowing Skin with John Gildea & David Roberts

   Published: 11/21/2022
9. Daniel Tal Mor: Making Your Metabolism Flexible, Finding Carb Sweet Spot + Biohacking Pro-Tips

   Published: 11/17/2022
10. Keren Eldad: Radical Acceptance, Finding Joy In The Meaningless + Midlife Awakenings

    Published: 11/14/2022
11. How FODMAP Intolerance & SIBO Hurt Our Mood & Gut Health + What To Do About It

    Published: 11/10/2022
12. Sophia Bush: Major Wellness Aha! Moments + How To Advocate For Your Health & Others

    Published: 11/7/2022
13. Dr. Christian Gonzalez: Toxic Protein Powders, Trauma-Autoimmune Connection + Psychedelics

    Published: 11/3/2022
14. Medical Gaslighting, Affordable Functional Medicine Myths & Truths + Clearing Mold Toxins (Ask Me Anything Episode!)

    Published: 10/31/2022
15. Molly Chester: The Farm To Table Diet (Soil Microbiome, Regenerative Farming + Cooking As A Spiritual Practice)

    Published: 10/27/2022
16. Essential Amino Acids For Longevity + Metabolism (Myths, Plant-Based vs. Animal Protein, Food Combining) with Angelo Keely

    Published: 10/24/2022
17. Danielle Walker: Healthy Eating For Busy People (Meal Planning, Myths, Budget Hacks + Food As Medicine Tips)

    Published: 10/20/2022
18. Histamine Intolerance, Its Effects On Mental Health & Tips To Regulate Nervous System + Cortisol

    Published: 10/17/2022
19. Cameron Diaz + Katherine Power: The Dirty Ingredients In Your Wine, Clean Alcohol, Histamine Intolerance + Personal Wellness Evolutions

    Published: 10/13/2022
20. Toxic Jobs, Fasting, Fats & Gallbladder Problems + Favorite Healthy Fall Treats (Ask Me Anything Episode!)

    Published: 10/10/2022