The Art of Being Well

324 Episodes

1. Jim Kwik: How To Unleash The Power Of Your Brain To Improve Memory, Learn Better + Read Faster

   Published: 11/30/2023
2. Hannah Kleinfeld: Healing The Gut-Brain Axis Through Targeted Probiotics

   Published: 11/27/2023
3. Antioxidant Deep Dive: The Polyphenols You Need To Thrive, Oxidative Stress Triggers & Counting Colors Not Calories

   Published: 11/23/2023
4. Dr. Paul Savage: Best Longevity Labs, Supplements & Protocols, Early Cancer Screening Myths & Truths + Therapeutic Plasma Exchange

   Published: 11/20/2023
5. Ben Alldis: Peloton Trainer Shares How Burnout & Cancer Changed His Life For The Better

   Published: 11/16/2023
6. Lauren Scruggs-Kennedy: Clean Living Pro-Tips (Non-Toxic Swaps You Use Everyday, Dry Shampoo Dangers & More)

   Published: 11/9/2023
7. Hot or Not: Peptides, Castor Oil Packs + Best Sauna, Cold Plunge Timing (Ask Me Anything Episode!)

   Published: 11/6/2023
8. Rachel Brathen: Why She Quit Being A Vegan + How She Healed From Mold Toxins

   Published: 11/2/2023
9. Nutrient Deficiencies Unveiled: Warning Signs, Surprising Causes + The Most Overlooked Deficiencies You NEED To Know About

   Published: 10/26/2023
10. Dr. Gabrielle Lyon: The Shocking Longevity & Brain Science That Will Save Your Life

    Published: 10/19/2023
11. Ashley Nickelsen: Debunking "Healthy" Snack Labels, Best Sweeteners Ranked + Total Carbs VS Net Carbs

    Published: 10/16/2023
12. Shawn Stevenson: Is Healthy Eating Only For The Wealthy? Do Processed Foods Increase Mood Disorders & Poverty? The Latest Shocking Nutrition Science

    Published: 10/12/2023
13. Arielle Lorre: Overcoming Orthorexia, Pro-Tips For Cooking At Home, Recovery After Addiction + Top Beauty Treatments For Youthful Skin

    Published: 10/5/2023
14. Hot or Not: Ozone Therapy, Favorite Non-Toxic Swaps, PCOS Hair Loss Tips + Greens Powders Ranked (Ask Me Anything Episode!)

    Published: 10/2/2023
15. Multiple Sclerosis Deep Dive: Out-Of-The-Box Therapies, Natural Treatments + The Trauma-Autoimmune Component

    Published: 9/28/2023
16. Jessica Sepel: The Best Herbs For Hormones & Mental Health, Digestive Distress Pro-Tips + Social Media Boundaries

    Published: 9/25/2023
17. Adam Mason: Debunking Organic Food & Vegan Diet Myths, Decoding Egg & Meat Food Labels (Free-Range, Pasture-Raised)

    Published: 9/21/2023
18. Bobby Berk: Designing A Home You Love For Your Mental Health, Benefits Of Scents & Light + Pro-Tips For Plant Parent Newbies

    Published: 9/14/2023
19. Tina Anderson: Debunking Probiotic Myths, Shocking Benefits, Spore VS. Soil-Based + How To Get The Best Gut Health

    Published: 9/11/2023
20. Darin Olien: Top Toxins To Avoid, Cell Phone Dangers + EMF Blocker Myths + Truths

    Published: 9/7/2023