The Art of Speaking Up

350 Episodes

1. 29 | Mentors, perfectionism, introvert-friendly networking, and feminine power with Asari Aniagolu

   Published: 4/15/2019
2. 28 | Why it’s so hard to say ‘no’ and how to create boundaries & stop people pleasing with Vicky S. Joseph

   Published: 4/8/2019
3. 27 | My struggle with self-confidence and what I wish I had known sooner

   Published: 4/1/2019
4. 26 | Career advancement, confidence, and anxiety / depression / PTSD in the workplace with Rachel Snethen

   Published: 3/25/2019
5. 25 | Step back and see the bigger picture of your career so you can go after what you want with Tasha Thomas

   Published: 3/18/2019
6. 24 | The BENEFITS of being introverted at work: why you’re uniquely suited to speak up with impact (really!)

   Published: 3/13/2019
7. 23 | On building confidence and creating a fulfilling career - even when life gets in the way with Nicole Martins

   Published: 3/11/2019
8. 22 | How I’m dealing with my inner critic (Season 1 finale)

   Published: 2/12/2019
9. 21 | Salary negotiation 101 and why it’s totally normal to be scared to ask for more with Regina Romeo

   Published: 2/5/2019
10. 20 | How to stop saying yes to everything + how top performers cultivate work life balance with Alexia Friend

    Published: 1/29/2019
11. 19 | On making big, scary career changes, career uncertainty, & why we’re afraid of new things with Meg Duffy

    Published: 1/22/2019
12. 18 | People pleasing, insecurities in the workplace, and processing negative emotions with Risha London Nathan

    Published: 1/15/2019
13. 17 | Navigating toxic masculinity & alpha male behavior in the workplace with Helen Foster

    Published: 1/8/2019
14. 16 | Why it’s hard to be yourself at work

    Published: 12/21/2018
15. 15 | Overcoming shyness and tapping into your authentic voice with Lainey Crawford

    Published: 12/21/2018
16. 14 | Mental drama & getting out of the overwhelm spiral with Samantha Siffring

    Published: 12/18/2018
17. 13 | Burnout, self-sabotage, the inner critic, and seeking external validation at work with Brenda Baird

    Published: 12/11/2018
18. 12 | Finding peace when work triggers negative emotions with Courtney Clifford

    Published: 12/4/2018
19. 11 | Landing a dream job without the ‘right’ experience + the freedom to ask ‘dumb’ questions with Britt Olson

    Published: 11/27/2018
20. 10 | On dreaming big: permission to set your career goals ridiculously high

    Published: 11/19/2018