The Art of Speaking Up

363 Episodes

1. 22 | How I’m dealing with my inner critic (Season 1 finale)

   Published: 2/12/2019
2. 21 | Salary negotiation 101 and why it’s totally normal to be scared to ask for more with Regina Romeo

   Published: 2/5/2019
3. 20 | How to stop saying yes to everything + how top performers cultivate work life balance with Alexia Friend

   Published: 1/29/2019
4. 19 | On making big, scary career changes, career uncertainty, & why we’re afraid of new things with Meg Duffy

   Published: 1/22/2019
5. 18 | People pleasing, insecurities in the workplace, and processing negative emotions with Risha London Nathan

   Published: 1/15/2019
6. 17 | Navigating toxic masculinity & alpha male behavior in the workplace with Helen Foster

   Published: 1/8/2019
7. 16 | Why it’s hard to be yourself at work

   Published: 12/21/2018
8. 15 | Overcoming shyness and tapping into your authentic voice with Lainey Crawford

   Published: 12/21/2018
9. 14 | Mental drama & getting out of the overwhelm spiral with Samantha Siffring

   Published: 12/18/2018
10. 13 | Burnout, self-sabotage, the inner critic, and seeking external validation at work with Brenda Baird

    Published: 12/11/2018
11. 12 | Finding peace when work triggers negative emotions with Courtney Clifford

    Published: 12/4/2018
12. 11 | Landing a dream job without the ‘right’ experience + the freedom to ask ‘dumb’ questions with Britt Olson

    Published: 11/27/2018
13. 10 | On dreaming big: permission to set your career goals ridiculously high

    Published: 11/19/2018
14. 9 | How to get unstuck from the Monday-Friday grind and bring positivity and playfulness into your career with Carrie Clarke

    Published: 11/13/2018
15. 8 | The mental & emotional challenges of job searching, interviewing, and salary negotiation with Shea Odell-Scott

    Published: 11/6/2018
16. 7 | How to cultivate inner peace and presence when work gets to be too much with Charlotte Myers

    Published: 10/24/2018
17. 6 | Why assertiveness can feel uncomfortable and how to ease into it with Kourtney Keaton

    Published: 10/23/2018
18. 5 | Olivia Mitchell explains how to get comfortable speaking in front of groups – even if you’re shy or afraid

    Published: 10/16/2018
19. 4 | Navigating male dominated workplaces with Kaitlin Maud (Part 2)

    Published: 10/9/2018
20. 3 | Impostor syndrome, self-worth, & building soft skills with Kaitlin Maud (Part 1)

    Published: 10/9/2018