The Baggage Reclaim Sessions

A podcast by Natalie Lue - Fridays

Fridays

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299 Episodes

  1. Ep. 257: Losing Ourselves Leads to Losing Our Temper

    Published: 4/1/2022
  2. Ep. 256: Even Grief Brings Out the Pleaser in Us!

    Published: 3/25/2022
  3. Ep. 255: Sharing Core ‘Directional’ Values Matters for Compatibility

    Published: 3/18/2022
  4. Ep. 254: Are You Inadvertently Avoiding a Successful Outcome?

    Published: 3/11/2022
  5. Ep. 253: Was your intuition 'wrong' though?

    Published: 3/4/2022
  6. Ep. 252: Respecting Someone Else's Fear (even when you don't 'get' it)

    Published: 2/25/2022
  7. Ep. 251: Scammers Be Scamming

    Published: 2/18/2022
  8. Ep. 250: Changes, That's Just The Way It Is

    Published: 2/11/2022
  9. Ep. 249: The Trouble With Bare-Minimum Relationships

    Published: 2/4/2022
  10. Ep. 248: Keeping It Real About Self-Esteem

    Published: 1/28/2022
  11. Ep. 247: The One Where Nat Went To Therapy

    Published: 12/17/2021
  12. Ep. 246: Can We Know If a New Partner is Emotionally Available?

    Published: 12/10/2021
  13. Ep. 245: Disagreeing With Loved Ones Doesn’t Have to Be Threatening

    Published: 12/3/2021
  14. Ep. 244: It Often Sucks Before It's a 'Blessing in Disguise'

    Published: 11/26/2021
  15. Ep. 243: That's Not My Baggage! I Know What's Mine 😁

    Published: 11/12/2021
  16. Ep. 242: But Will You Actually Get Into Trouble?

    Published: 11/5/2021
  17. Ep. 241: Always The Strong or Supportive One? People Might Not Know You're In Need

    Published: 10/29/2021
  18. Ep. 240: Oh-Oh for Intensity and Fast Trust

    Published: 10/22/2021
  19. Ep. 239: Conflict Spotlights The Truth of Our More Fragile Relationships

    Published: 10/15/2021
  20. Ep. 238: Be Careful Who You Tell Your Problems To

    Published: 10/8/2021

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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.