The Baggage Reclaim Sessions

A podcast by Natalie Lue - Fridays

Fridays

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299 Episodes

  1. Ep. 237: 'Mutual' is a Mentality

    Published: 10/1/2021
  2. Ep. 236: Let's Stop Minimising Those Big Little Things

    Published: 9/24/2021
  3. Ep. 235: Delusions of Inferiority

    Published: 9/17/2021
  4. Ep. 234: *Sometimes* We're Controlling in Our Relationships

    Published: 9/10/2021
  5. Ep. 233: Eek, Am I Doing Self-Care Wrong?

    Published: 7/16/2021
  6. Ep. 232 Columboing New & Prospective Partners on Social Media

    Published: 7/9/2021
  7. Ep. 231: One-Trait Minds and The Polar Opposites Game

    Published: 7/2/2021
  8. Ep. 230: Why you're still thinking about that certain someone or thing

    Published: 6/25/2021
  9. Ep. 229: Burning Out on 'Being There' for Others

    Published: 6/18/2021
  10. Ep. 228: 'But why am I experiencing problems?'

    Published: 6/11/2021
  11. Ep. 227: The Reset Button

    Published: 6/4/2021
  12. Ep. 226: Yeah, But Am I Needy?

    Published: 5/21/2021
  13. Ep. 225: Are We Giving or *Imposing*?

    Published: 5/14/2021
  14. Ep. 224: Our Experience of Someone May Differ Due to Context

    Published: 5/7/2021
  15. Ep. 223 The Gaslighting of Future Faking

    Published: 4/30/2021
  16. Ep. 222: They're Just Not That into You?

    Published: 4/23/2021
  17. Ep. 221 Sometimes We've Got To Block, Delete or Unfriend

    Published: 4/16/2021
  18. Ep. 220: We're Allowed To Have Work Boundaries

    Published: 4/9/2021
  19. Ep. 219: You Are Allowed To Rest

    Published: 4/2/2021
  20. Ep. 218: Three Vulnerability Habits to Live By

    Published: 3/26/2021

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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.