The Baggage Reclaim Sessions

A podcast by Natalie Lue - Fridays

Fridays

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299 Episodes

  1. Ep. 197: Code Amber and Red Alerts

    Published: 9/25/2020
  2. Ep. 196: Taking Things Too Personally

    Published: 9/18/2020
  3. Ep. 195: When 'Nice' Covers Up Anger and Control

    Published: 9/11/2020
  4. Ep. 194: Let's Talk About Self-Sabotage

    Published: 7/31/2020
  5. Ep. 193: The Landmarks of Boundaried Communication

    Published: 7/24/2020
  6. Ep. 192: "I Guilt You So Much!"

    Published: 7/17/2020
  7. Ep. 191: About Defining The Relationship

    Published: 7/10/2020
  8. Ep. 190: Did I scare them off? Was it my Jedi mind tricks?

    Published: 7/3/2020
  9. Ep. 189: Let's Talk About Chemistry

    Published: 6/26/2020
  10. Ep. 188: The Landmarks of Healthy Relationships

    Published: 6/19/2020
  11. Ep. 187: The Lather, Rinse, Repeat of the Frustrating Dating Cycle

    Published: 6/12/2020
  12. Ep. 186: Following Through On Intentions & Words With Action

    Published: 6/5/2020
  13. Ep. 186: Let's Talk About Gaslighting

    Published: 5/29/2020
  14. Ep. 184: 'Why Am I Feeling OK?' and Other Worries

    Published: 5/22/2020
  15. Ep. 183: Normal People and Casual Relationships

    Published: 5/15/2020
  16. Ep. 182: Your 'Worthiness' Isn't To Blame

    Published: 5/14/2020
  17. Ep. 181: Unsatisfactory Endings and Closing The Story Loop

    Published: 5/1/2020
  18. Ep.180: Time For A Second (Or Umpteenth) Chance?

    Published: 4/24/2020
  19. Ep. 179: Better The Devil You Know?

    Published: 4/17/2020
  20. Ep. 178: About Allowing You To Feel Angry

    Published: 4/10/2020

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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.