The Baggage Reclaim Sessions

A podcast by Natalie Lue - Fridays

Fridays

Categories:

299 Episodes

  1. Ep 217: Trust Is a Gamble, but We Can Learn To Make Good Bets

    Published: 3/19/2021
  2. Ep. 216: The Truth About Breakups

    Published: 3/12/2021
  3. Ep. 215: Fear of Criticism Doesn't Have To Run Your Life

    Published: 3/5/2021
  4. Ep. 214: We Don't Need To Put So Much Bandwidth Into Keeping Up Appearances

    Published: 2/26/2021
  5. Ep. 213: There's No Need to Try & Meet All of Your Needs On Your Own

    Published: 2/19/2021
  6. Ep. 212: People Can Be More Than One Thing

    Published: 2/12/2021
  7. Ep. 211: Too Good To Be True?

    Published: 2/5/2021
  8. Ep. 210: I am anxious about something

    Published: 1/29/2021
  9. Ep. 209: The Compatibility Factor

    Published: 1/22/2021
  10. Ep. 208: Scope Creep Makes Your Boundaries Beep

    Published: 12/11/2020
  11. Ep. 207: Let's Be More Truthful About Loneliness

    Published: 12/4/2020
  12. Ep. 206: Let's Wait Awhile

    Published: 11/27/2020
  13. Ep. 205: Four steps to assertively communicating what you want to do

    Published: 11/20/2020
  14. Ep. 204: Let's Talk About Family Estrangement

    Published: 11/13/2020
  15. Ep. 203: OK, But What Is Intimacy?

    Published: 11/6/2020
  16. Ep. 202: Let's Talk About Sex

    Published: 10/30/2020
  17. Ep. 201: Who were you 'getting to know' over those texts?

    Published: 10/23/2020
  18. Ep. 200: The One Where Nat and Em Hang Out

    Published: 10/16/2020
  19. Ep. 199: Yes Isn't A 'Clean' Word If It's Not Authentic

    Published: 10/9/2020
  20. Ep. 198: Perfectionism and The Idealised Version of Ourselves

    Published: 10/2/2020

5 / 15

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.