The Baggage Reclaim Sessions
A podcast by Natalie Lue - Fridays

Categories:
299 Episodes
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Ep 217: Trust Is a Gamble, but We Can Learn To Make Good Bets
Published: 3/19/2021 -
Ep. 216: The Truth About Breakups
Published: 3/12/2021 -
Ep. 215: Fear of Criticism Doesn't Have To Run Your Life
Published: 3/5/2021 -
Ep. 214: We Don't Need To Put So Much Bandwidth Into Keeping Up Appearances
Published: 2/26/2021 -
Ep. 213: There's No Need to Try & Meet All of Your Needs On Your Own
Published: 2/19/2021 -
Ep. 212: People Can Be More Than One Thing
Published: 2/12/2021 -
Ep. 211: Too Good To Be True?
Published: 2/5/2021 -
Ep. 210: I am anxious about something
Published: 1/29/2021 -
Ep. 209: The Compatibility Factor
Published: 1/22/2021 -
Ep. 208: Scope Creep Makes Your Boundaries Beep
Published: 12/11/2020 -
Ep. 207: Let's Be More Truthful About Loneliness
Published: 12/4/2020 -
Ep. 206: Let's Wait Awhile
Published: 11/27/2020 -
Ep. 205: Four steps to assertively communicating what you want to do
Published: 11/20/2020 -
Ep. 204: Let's Talk About Family Estrangement
Published: 11/13/2020 -
Ep. 203: OK, But What Is Intimacy?
Published: 11/6/2020 -
Ep. 202: Let's Talk About Sex
Published: 10/30/2020 -
Ep. 201: Who were you 'getting to know' over those texts?
Published: 10/23/2020 -
Ep. 200: The One Where Nat and Em Hang Out
Published: 10/16/2020 -
Ep. 199: Yes Isn't A 'Clean' Word If It's Not Authentic
Published: 10/9/2020 -
Ep. 198: Perfectionism and The Idealised Version of Ourselves
Published: 10/2/2020
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.