166 Episodes

  1. Parenting Without Diet Culture with Oona Hanson

    Published: 2/16/2022
  2. Setting Goals That Last

    Published: 2/9/2022
  3. Emotion Regulation with Dr. Meagan Gallagher

    Published: 2/2/2022
  4. Walk and Talk: Let’s talk about self trust

    Published: 1/26/2022
  5. How does weight stigma and diet culture impact the public health sector with Claire Bilik

    Published: 1/19/2022
  6. Getting Back on Track - anti-diet perspective

    Published: 1/12/2022
  7. Cooking Outside of Diet Culture with Celestina Brunetti

    Published: 1/5/2022
  8. 7 Tips To Have A Guilt-Free Holiday

    Published: 12/22/2021
  9. Different Types of Therapy in Eating Disorder Care with Kellie Sybersma

    Published: 12/15/2021
  10. Substance Use & Eating Disorder with Katrina Hutchingame

    Published: 12/8/2021
  11. Why commenting on bodies is HARMFUL- how to set boundaries

    Published: 12/1/2021
  12. Type 1 Diabetes and Food Relationship with Mary Ellen Phipps.

    Published: 11/24/2021
  13. The Costs of Waiting

    Published: 11/10/2021
  14. The 5 Hidden Hungers Wit Dr. MelissaMcCreery

    Published: 11/2/2021
  15. Should you lose weight BEFORE having food freedom

    Published: 10/27/2021
  16. Dance Inclusivity and Diet Culture with Joelle Ciccarelli

    Published: 10/20/2021
  17. Post-Holiday Guilt

    Published: 10/12/2021
  18. Diabetes, Disordered Eating and Weight Inclusive care with Jasna Robinson-Wright

    Published: 10/6/2021
  19. Is there a weight limit to food freedom?

    Published: 9/28/2021
  20. Body Affirming Yoga With Gillian McCollum

    Published: 9/22/2021

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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!