166 Episodes

  1. Food Myth Debunked: Gluten

    Published: 9/14/2021
  2. PCOS & disordered eating with Julie Duffy Dillon

    Published: 9/7/2021
  3. 6 Mistakes You May Be Making When Trying To Have Food Freedom

    Published: 9/1/2021
  4. Intro to Nutrition, Body Image & Disabilities with Jackie Silver

    Published: 8/24/2021
  5. Food Myth Debunked: Carbohydrates

    Published: 8/17/2021
  6. Fitness At Every Size With Jess Brock-Pitts

    Published: 8/10/2021
  7. Enjoying Your Vacation Fully

    Published: 8/3/2021
  8. Postpartum & Body Image With Jennifer Neale

    Published: 7/27/2021
  9. Food Myths Debunked : Vegetables

    Published: 7/20/2021
  10. Perfectionism and Disordered Eating with Rebecca Newkirk

    Published: 7/13/2021
  11. SPECIAL ONE YEAR ANNIVERSARY EPISODE- Your Q's are answered!

    Published: 7/6/2021
  12. Negative Body Image, Sexism and Patriarchy with David Bedrick

    Published: 6/29/2021
  13. The intersection of Nutrition and Psychology with Ana Vucetic

    Published: 6/22/2021
  14. Body Image : Steps to Start Improving Body Image

    Published: 6/16/2021
  15. Weight Inclusive Care In Eating Disorder Recovery

    Published: 6/9/2021
  16. From food prison to food freedom: Jessica's Journey

    Published: 5/29/2021
  17. What to expect when healing your relationship with food & body

    Published: 5/26/2021
  18. Body Reconnection & Healing After Trauma with Marlee Liss

    Published: 5/19/2021
  19. Letting Go Of Food Rules to Regain Food Control

    Published: 5/11/2021
  20. Who are you if you are not dieting?

    Published: 5/4/2021

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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!