HealED Podcast

166 Episodes

1. How to Manage Weight Gain During the Pandemic

   Published: 4/28/2021
2. Ditching Diet Culture & Reclaiming Our Lives with Wellness Lately

   Published: 4/20/2021
3. Summer bodies & Body Discomfort : Let's get ready for summer!

   Published: 4/13/2021
4. HAES & Motivation outside of Diet Culture with Dr. Shawn Hondorp

   Published: 4/6/2021
5. From Obsession to Connection: Cynthia's Healing Journey

   Published: 3/30/2021
6. Body image and Diet Culture - Lindsay's Healing Journey

   Published: 3/23/2021
7. The Harm of Diet Culture

   Published: 3/16/2021
8. Exercise at every size with Katie Peters

   Published: 3/9/2021
9. Types of Restrictions & What to do about them!

   Published: 2/23/2021
10. Orthorexia & Wellness Culture

    Published: 2/16/2021
11. Personal Journey- Supporting a Loved One with an Eating Disorder

    Published: 2/10/2021
12. Eating Disorders & Sports Nutrition

    Published: 2/3/2021
13. Walk & Talk : Let's talk on fear of weight gain

    Published: 1/27/2021
14. Food Freedom & Body Acceptance: Carley's Healing Journey

    Published: 1/23/2021
15. From Disordered Eating to Healing : Nina's Healing Journey

    Published: 1/19/2021
16. From ED to CEO: Life After Eating Disorder Recovery

    Published: 1/12/2021
17. New Year, SAME You!

    Published: 1/5/2021
18. 7 Tips for a Guilt Free Holiday

    Published: 12/22/2020
19. Mental Health, Body Image & Diet Culture

    Published: 12/16/2020
20. 5 Reasons Why Letting Go of Diets is HARD.

    Published: 12/8/2020