120 Episodes

  1. Ep. 120 Breast Health, Prevention, and Empowerment with Gina Lamanna of The Fondle Project

    Published: 4/1/2025

  2. Ep. 119 The Reality of Mental Load in Marriage and Motherhood with Paige Connell

    Published: 3/26/2025

  3. Ep. 118 Viruses, Bacteria, Germ and Terrain Theory: Rethinking Health with Naturopath Jacob Diaz

    Published: 3/19/2025

  4. Ep. 117 Healing Through Herbal Medicine with Kristen Caissie of Moon Canyon Healing

    Published: 3/11/2025

  5. Ep. 116 Astrology Forecast for 2025 with Danielle Beinstein

    Published: 2/26/2025

  6. Ep. 115 California Fires, the Impact on Lung Health, and Grief with Dr. Ashley Beckman

    Published: 2/5/2025

  7. Ep. 114 Women’s Health Physical Therapy and Healing the Pelvic Bowl with Tami Lynn Kent

    Published: 1/7/2025

  8. Ep. 113 The Science of Bee Venom Therapy with Kate Hinkens

    Published: 1/2/2025

  9. Ep. 112 Bringing the Science of Consciousness into Our Healthcare with Dr. Anoop Kumar

    Published: 12/13/2024

  10. Ep. 111 Pregnancy Loss, Grief, and Resilience with Jami Crist, Author of The Losses We Keep

    Published: 12/6/2024

  11. Ep. 110 The Gene Keys with Dan Regan

    Published: 11/26/2024

  12. Ep. 109 Chronic Fatigue, Mold, Lyme and a Holistic Approach to Healing with Amy Southorn

    Published: 11/21/2024

  13. Ep. 108 Ancestral, Racial, Relationship Healing for Women with Heather Rebecca Wilson

    Published: 11/12/2024

  14. Ep. 107 The Mother Wound and Abundance with Alyse Bacine

    Published: 11/5/2024

  15. Ep. 106 A Holistic Fertility Approach for Men and Women with WeNatal

    Published: 10/29/2024

  16. Ep. 105 The Impact of Trauma on Your Perimenopause Journey with Sarah Shealy

    Published: 10/23/2024

  17. Ep. 104 Revolutionizing Breast Cancer Detection with Jasmine Khorsandi of Sonobreasts and the Truth About Mammograms

    Published: 10/16/2024

  18. Ep. 103 The Physical and Metaphysical in Perimenopause with Emily Sadri, NP

    Published: 10/8/2024

  19. Ep. 102 The Impact of Perimenopause and How We Can Rise with Dr. Suzanne Gilberg-Lenz

    Published: 10/1/2024

  20. Ep. 101: Immunity and Lymphatic Massage with Lisa Levitt Gainsley

    Published: 12/20/2023

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the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessions. In the weekly podcast, Gwen also shares about the lunar insights, human design transits, breathwork, and coaching tools to navigate the beautiful grit of life. The podcast is hosted by Gwen Dittmar, a trauma-informed professional and life coach, quantum healer, teacher, and sober single mom of two. For more information visit www.gwendittmar.com or @gwendittmar on Instagram.