120 Episodes

  1. Ep 20: Why You Have Trouble Promoting Your Business

    Published: 9/20/2019
  2. Ep 19: Why You're Having Trouble Delegating

    Published: 9/10/2019
  3. Ep 18: How Strong Women Can Let Men Take The Lead

    Published: 9/3/2019
  4. Ep 17: Why Dating Feels Hard

    Published: 8/27/2019
  5. Ep 16: How to Handle The Anxiety of Motherhood

    Published: 8/23/2019
  6. Ep 15: How to Stop Second Guessing Yourself

    Published: 8/15/2019
  7. Ep 14: Use Your Fear as a Compass

    Published: 8/9/2019
  8. Ep 13: How to Shift Lack of Motivation Into Inspiration

    Published: 8/1/2019
  9. Ep 12: Using Your Doubt As a Helpful Tool to Progress

    Published: 7/26/2019
  10. Ep 11: How To Use Chronic Pain to Heal

    Published: 7/18/2019
  11. Ep 10: Drop the Facade and Be Your True Self

    Published: 7/8/2019
  12. Ep 9: The Truth Behind Your Busy-ness

    Published: 6/26/2019
  13. Ep 8: Connecting With Your Past Self to Move Forward in Life

    Published: 6/16/2019
  14. Ep 7: Accepting That You ARE Enough Already

    Published: 6/7/2019
  15. Ep 6: How to Use Your Internal Experience for External Growth

    Published: 5/31/2019
  16. Ep 5: The Real Reason We Get Into Debt

    Published: 5/25/2019
  17. Ep 4: How to Navigate Difficult Relationships

    Published: 5/16/2019
  18. Ep 3: How To Get Out of Your Own Way

    Published: 5/8/2019
  19. Ep 2: The Real Reason Why You Can't Change Your Bad Habits

    Published: 5/1/2019
  20. Ep 1: How to Harness the Laws of Attraction and Manifestation

    Published: 4/19/2019

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the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessions. In the weekly podcast, Gwen also shares about the lunar insights, human design transits, breathwork, and coaching tools to navigate the beautiful grit of life. The podcast is hosted by Gwen Dittmar, a trauma-informed professional and life coach, quantum healer, teacher, and sober single mom of two. For more information visit www.gwendittmar.com or @gwendittmar on Instagram.