134 Episodes

  1. Ep 14: Use Your Fear as a Compass

    Published: 8/9/2019

  2. Ep 13: How to Shift Lack of Motivation Into Inspiration

    Published: 8/1/2019

  3. Ep 12: Using Your Doubt As a Helpful Tool to Progress

    Published: 7/26/2019

  4. Ep 11: How To Use Chronic Pain to Heal

    Published: 7/18/2019

  5. Ep 10: Drop the Facade and Be Your True Self

    Published: 7/8/2019

  6. Ep 9: The Truth Behind Your Busy-ness

    Published: 6/26/2019

  7. Ep 8: Connecting With Your Past Self to Move Forward in Life

    Published: 6/16/2019

  8. Ep 7: Accepting That You ARE Enough Already

    Published: 6/7/2019

  9. Ep 6: How to Use Your Internal Experience for External Growth

    Published: 5/31/2019

  10. Ep 5: The Real Reason We Get Into Debt

    Published: 5/25/2019

  11. Ep 4: How to Navigate Difficult Relationships

    Published: 5/16/2019

  12. Ep 3: How To Get Out of Your Own Way

    Published: 5/8/2019

  13. Ep 2: The Real Reason Why You Can't Change Your Bad Habits

    Published: 5/1/2019

  14. Ep 1: How to Harness the Laws of Attraction and Manifestation

    Published: 4/19/2019

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the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessions. In the weekly podcast, Gwen also shares about the lunar insights, human design transits, breathwork, and coaching tools to navigate the beautiful grit of life. The podcast is hosted by Gwen Dittmar, a trauma-informed professional and life coach, quantum healer, teacher, and sober single mom of two. For more information visit www.gwendittmar.com or @gwendittmar on Instagram.