The Bikini and the Brain

180 Episodes

1. Arnold Classic Summary

   Published: 9/29/2021
2. Olympia Talks

   Published: 9/22/2021
3. So FarThis Year

   Published: 9/9/2021
4. Bikini and the Brain The Psychological Side of Prep with Special Guest Celeste Rains Turk

   Published: 9/2/2021
5. We Answer Your Questions Part 2

   Published: 8/25/2021
6. Episode 100 - We Answer Your Questions

   Published: 8/17/2021
7. Unanswerable Questions

   Published: 8/11/2021
8. Manage Your Expectations

   Published: 8/4/2021
9. So You Cheated On Your Diet

   Published: 7/26/2021
10. Olympic vs Olympia Diets

    Published: 7/20/2021
11. Why Diets Don't Work

    Published: 7/15/2021
12. Compare and Contrast Bikini Physiques

    Published: 7/6/2021
13. Never Miss an Opportunity

    Published: 6/29/2021
14. Finding Your Greatness

    Published: 6/22/2021
15. The Blame Game

    Published: 6/15/2021
16. Confidence and Fitness

    Published: 6/8/2021
17. Food Fears - Truth and Myths

    Published: 6/1/2021
18. Everything Wrong with the Fat Acceptance Community

    Published: 5/25/2021
19. The Costs of Competing

    Published: 5/18/2021
20. Excuses Debunked

    Published: 5/11/2021