The Bikini and the Brain

180 Episodes

1. Bulking Blunders

   Published: 3/29/2022
2. Photoshopped Fitness Competitors and Influencers

   Published: 3/22/2022
3. Fitness Flaws

   Published: 3/15/2022
4. Arnold Classic

   Published: 3/8/2022
5. Mindful of your Mindset

   Published: 2/24/2022
6. This Must Be Addressed - Was Bodybuilding and BS right?

   Published: 2/15/2022
7. Q & A with Coach Adam and Ashley

   Published: 2/1/2022
8. Optimize Your Training

   Published: 1/26/2022
9. Fitter Winter

   Published: 1/19/2022
10. What Is Bodybuilding

    Published: 1/13/2022
11. What Fitness Has Done For Us

    Published: 1/7/2022
12. Goal Setting

    Published: 12/30/2021
13. Holiday Hacks

    Published: 12/22/2021
14. Do You Have Grit?

    Published: 12/14/2021
15. When Opportunities Arise

    Published: 12/9/2021
16. Travel Tips

    Published: 11/17/2021
17. Special Guest Phoebe Hagan

    Published: 11/8/2021
18. Transform Your Body and Transform Your Life

    Published: 10/27/2021
19. Off Season Approaches

    Published: 10/21/2021
20. Olympia Recap

    Published: 10/12/2021