136 Episodes

  1. 4hz - Theta Waves - Sleep and Deep Relaxation

    Published: 4/15/2024

  2. 741 Hz - Sleep Music

    Published: 4/8/2024

  3. 856 Hz - Awaken your Intuition

    Published: 4/1/2024

  4. 396 HZ - Find your Inner Peace

    Published: 3/25/2024

  5. 417 HZ - Clear Energetic Blockages

    Published: 3/18/2024

  6. 528HZ - Tranquil Sleep Relaxation for Mental Health - Solfeggio Frequency

    Published: 3/11/2024

  7. 285 Hz Solfeggio Frequencies - Body Healing Frequency & Immune System Boost | Tissue & Cell Regeneration Meditation Music

    Published: 3/4/2024

  8. 174 Hz Headache Relief with Solfeggio Frequency - Pain Relieving Sound Bath for Stress Relief for Mental Health

    Published: 2/26/2024

  9. 432 Hz - Deep Healing Music for The Body & Soul

    Published: 2/19/2024

  10. 639hz - Positive Energy Healing Love Frequency Meditation Music - Let go of Sadness & Depression For Mental Health

    Published: 2/12/2024

  11. 963hz - Awaken Your Intuition, Activate your Higher Mind, Return to Oneness, Spiritual Connection for Mental Health

    Published: 2/5/2024

  12. 70hz Gamma Binaural Beats for ADHD to Balance Mental Health

    Published: 1/29/2024

  13. 25hz Beta Binaural Beats for Increased Concentration and Focus for Mental Health

    Published: 1/22/2024

  14. 2hz - Delta Binaural Beats - Deep Sleep Relaxation for Mental Health

    Published: 1/15/2024

  15. 0.4 hz - Epsilon Binaural Beats - Spiritual Insight for Mental Health

    Published: 1/8/2024

  16. 4.5 hz Theta Wave Binaural Beats for REM Sleep, Deep Relaxation, Meditation and Creativity for Mental Health

    Published: 1/1/2024

  17. 7hz Alpha Wave Binaural Beats for Focus

    Published: 12/25/2023

  18. 60hz Gamma Binaural Beats 60hz for Concentration

    Published: 12/18/2023

  19. 5hz Theta Waves - REM Sleep, Deep Relaxation

    Published: 12/11/2023

  20. Feel Calm with Relaxing Music & Rain Sounds

    Published: 12/5/2023

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A rhythm for slowing down. A ritual for returning to yourself. This is where mindfulness moves through you—effortlessly woven into every breath and moment.✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space where deep relaxation, clarity, and creative flow unfold naturally. Let the rhythm carry you into a peaceful dreamspace. 🌿 Episode Ritual: Sensory Pairing for Relaxation: Let this episode linger like a slow sip at golden hour.✨ Vibe: Flameless Flickering Wax Pillar Candles — soft, steady glow to set the tone without needing to think twice👃 Smell: doTERRA Serenity Essential Oil Blend — soothing notes of lavender and sandalwood to invite a deeper exhale👅 Taste: Tulsi Sweet Rose Tea — floral, grounding, caffeine-free — a sip that feels like a soft landing📖 Book: Savor: A Buddhist Guide to Mindful Eating — mindfulness meets nourishment in a way that lingers long after the last pageUnplug. Inhale. Ease into stillness:https://amzn.to/4iVVij6(Affiliate link. Thanks for supporting.)If you love listening to this podcast, please leave us a review in Apple Podcasts.What You'll Find: 🌊 A soundscape that moves with you—soft focus, deep rest, effortless presence. 🌀 A pause between the noise, where stillness pulses beneath the surface.🎧 For those who move through the world differently: ✅ Calm for the restless ✅ Deep sleep for the dreamers ✅ Inspiration for the visionaries🔗 Stay Connected ✨ Links: [linktr.ee/relaxconnectcreate]📩 Feedback and requests: [email protected]